Papita Lassi Papaya Lassi Rezept

Escape to the tropics with this creamy and refreshing Papaya Lassi! This quick and easy recipe blends the sweetness of ripe papaya with the tang of yogurt for a delightful drink perfect for a hot day or a light dessert. Made with simple ingredients and ready in minutes, this Papaya Lassi is a guaranteed crowd-pleaser.

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 35.7 kcal

Eiweiß 3g

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Zutaten für Papita Lassi Papaya Lassi

Papaya
Plain Yogurt
1/2 cup cold water
1 tablespoon lime juice (optional, omit for sweet version)
1/4 teaspoon salt (optional, omit for sweet version)
Pinch of black pepper (optional, omit for sweet version)
Fresh mint sprigs, for garnish
Ice Cube

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Zubereitung von Papita Lassi Papaya Lassi

Combine yogurt and cold water in a blender.
Blend until smooth and creamy.
Add the mashed papaya, salt (if using), lime juice (if using), and pepper (if using) to the blender.
Blend again until well combined. For a sweeter lassi, add sugar and rose water at this stage.
Taste and adjust seasonings as needed. Add more water for desired consistency.
Pour into glasses filled with ice.
Garnish with fresh mint sprigs and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Eggs Dairy Fruit Easy No Cook Diabetic Vegetarian Dietary Tropical Fruit Papaya Number Of Servings Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Papita Lassi Papaya Lassi?

Papita Lassi Papaya Lassi dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Papita Lassi Papaya Lassi?

Papita Lassi Papaya Lassi hat etwa 35.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 1 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Papita Lassi Papaya Lassi?

Die wichtigsten Zutaten für Papita Lassi Papaya Lassi sind Papaya, Plain Yogurt, Water, Lime Juice, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.