Papoutsakias Stuffed Eggplant Aubergine Rezept

Experience the smoky delight of authentic Greek Papoutsakia! These "little shoes" of eggplant are generously filled with a savory mixture of ground meat, tender eggplant, rich tomato sauce, and aromatic spices. Roasted to perfection, either on a grill for that irresistible smoky char or in a conventional oven, this recipe delivers a taste of Greece with every bite. Prepare to be amazed by the tender eggplant shells and the flavorful, hearty filling.

Vorbereitung 25 Min.

Kochzeit 70 Min.

Kalorien 544.1 kcal

Eiweiß 55g

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Zutaten für Papoutsakias Stuffed Eggplant Aubergine

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Zubereitung von Papoutsakias Stuffed Eggplant Aubergine

Preheat your grill or oven to 400°F (200°C).
Cut two large eggplants in half lengthwise.
Using a large spoon, scoop out the flesh of the eggplants, leaving a ½-inch border around the shell. Roughly chop the scooped eggplant flesh.
Brush the eggplant shells with 1 tablespoon of olive oil and roast flesh-side down on the preheated grill or in the oven for 10-12 minutes, until lightly browned.
While the shells roast, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 pound of ground lamb (or beef) and cook, breaking it up with a spoon, until browned (about 10 minutes). Remove the meat from the skillet and set aside.
Finely mince 2 cloves of garlic.
Add 1 tablespoon of olive oil to the skillet. Add the chopped eggplant and garlic and cook until softened (about 20-30 minutes), stirring occasionally.
Stir in 1 (28-ounce) can crushed tomatoes, ½ cup chopped onion, 1 teaspoon dried oregano, ½ teaspoon dried basil, salt, and pepper to taste. Simmer for 5 minutes.
Return the cooked meat to the skillet. Combine all ingredients thoroughly. Simmer for another 5 minutes to allow the flavors to meld.
Fill the roasted eggplant shells with the meat and eggplant mixture.
Sprinkle generously with ½ cup grated Kefalotyri cheese (or other hard cheese).
Roast (or grill, covered) for an additional 15-20 minutes, or until the cheese is melted and bubbly and the filling is heated through.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

58g

Fat

48g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Lamb Recipes European Mediterranean Gluten Free Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Cuisine Preparation Main Dish Greek European Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Low In Something 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Papoutsakias Stuffed Eggplant Aubergine?

Papoutsakias Stuffed Eggplant Aubergine dauert insgesamt etwa 95 Minuten – ungefähr 25 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Papoutsakias Stuffed Eggplant Aubergine?

Papoutsakias Stuffed Eggplant Aubergine hat etwa 544.1 Kalorien pro Portion, mit ungefähr 55 g Eiweiß, 10 g Kohlenhydraten und 56 g Fett.

Welche Zutaten brauche ich für Papoutsakias Stuffed Eggplant Aubergine?

Die wichtigsten Zutaten für Papoutsakias Stuffed Eggplant Aubergine sind Eggplants, Ground Beef, Tomato Sauce, Olive Oil, Garlic Cloves, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.