Pastitso Rezept

Experience the delicious flavors of Greece with this Pastitso recipe, a twist on classic lasagna! This comforting casserole features layers of tender pasta, rich meat sauce, and creamy béchamel (a Greek invention, before the French!). Jeff Smith's authentic recipe delivers a taste of the Mediterranean that will become a family favorite. Get ready for a culinary journey!

Vorbereitung 30 Min.
Kochzeit 95 Min.
Kalorien 1181.8 kcal
Eiweiß 92g
Bewertung Sei der Erste
Pastitso 29

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Zutaten für Pastitso

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Zubereitung von Pastitso

  1. Preheat oven to 350°F (175°C).
  2. Prepare the meat sauce: In a large skillet, brown the ground beef over medium-high heat. Drain off any excess fat.
  3. Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
  4. Stir in the crushed tomatoes, tomato paste, oregano, cinnamon, salt, and pepper. Bring to a simmer and cook for 20 minutes, stirring occasionally.
  5. Prepare the béchamel sauce: In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute.
  6. Gradually whisk in the milk until smooth. Bring to a simmer, stirring constantly, until the sauce thickens. Stir in the nutmeg, salt, and pepper.
  7. Cook the lasagna noodles according to package directions. Drain and set aside.
  8. Assemble the pastitsio: In a greased 9x13 inch baking dish, spread a thin layer of the meat sauce.
  9. Layer half of the cooked noodles over the sauce. Top with half of the béchamel sauce.
  10. Repeat layers: Add the remaining meat sauce, noodles, and béchamel sauce.
  11. Sprinkle the grated kefalotyri cheese over the top.
  12. Bake for 45-50 minutes, or until golden brown and bubbly.
  13. Let stand for 10-15 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

52g

Fat

178g

Carbs

25g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pastitso?

Pastitso dauert insgesamt etwa 125 Minuten – ungefähr 30 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat Pastitso?

Pastitso hat etwa 1181.8 Kalorien pro Portion, mit ungefähr 92 g Eiweiß, 25 g Kohlenhydraten und 114 g Fett.

Welche Zutaten brauche ich für Pastitso?

Die wichtigsten Zutaten für Pastitso sind Ground Round, Olive Oil, Yellow Onion, Parsley, Garlic Clove, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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