Peachy Pear Bread Pudding Rezept

Indulge your sweet tooth without the guilt! This Peachy Pear Bread Pudding is a light and fluffy dessert perfect for health-conscious individuals. Bursting with juicy peaches and pears, and subtly spiced with cinnamon and nutmeg, this recipe is surprisingly low-calorie and incredibly delicious. A perfect ending to any meal!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 112.8 kcal
Eiweiß 9g
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Peachy Pear Bread Pudding 48

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Zutaten für Peachy Pear Bread Pudding

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Zubereitung von Peachy Pear Bread Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 8x8 inch baking dish with vegetable spray.
  3. Cut 6 slices of bread into ¾-inch cubes (approximately 4 cups).
  4. Arrange the bread cubes evenly in the prepared baking dish.
  5. Top with 1 cup sliced fresh peaches, 1 cup sliced fresh pears, and ½ cup dried cranberries.
  6. In a medium bowl, whisk together 2 large eggs, 2 large egg whites, ½ cup sugar substitute (or granulated sugar), 1 teaspoon ground cinnamon, and ¼ teaspoon ground nutmeg until well combined.
  7. Gradually whisk in 2 cups of milk (or milk alternative) until smooth.
  8. Stir in 1 teaspoon vanilla extract.
  9. Pour the custard mixture evenly over the bread and fruit.
  10. Do not stir.
  11. Bake for 45-50 minutes, or until the pudding is set and lightly golden brown. Insert a toothpick into the center; it should come out with a few moist crumbs attached.
  12. Let cool slightly before serving. Top with a dollop of fat-free whipped topping, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

58g

Fat

2g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Cobblers And Crisps Desserts Eggs Dairy Fruit Oven Diabetic Dinner Party Puddings And Mousses Eggs Dietary Pears Pitted Fruit Peaches Taste Mood Sweet Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Peachy Pear Bread Pudding?

Peachy Pear Bread Pudding dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Peachy Pear Bread Pudding?

Peachy Pear Bread Pudding hat etwa 112.8 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 6 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Peachy Pear Bread Pudding?

Die wichtigsten Zutaten für Peachy Pear Bread Pudding sind Bread, Light Margarine, Canned Peaches, Canned Pears, Dried Cranberries, Egg. Die vollständige Liste mit Mengenangaben findest du oben.

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