Peachy Pear Bread Pudding Receita

Indulge your sweet tooth without the guilt! This Peachy Pear Bread Pudding is a light and fluffy dessert perfect for health-conscious individuals. Bursting with juicy peaches and pears, and subtly spiced with cinnamon and nutmeg, this recipe is surprisingly low-calorie and incredibly delicious. A perfect ending to any meal!

Preparo 20 min
Cozimento 60 min
Calorias 112.8 kcal
Proteína 9g
Avaliação Seja o primeiro
Peachy Pear Bread Pudding 51

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Peachy Pear Bread Pudding

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Como fazer Peachy Pear Bread Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 8x8 inch baking dish with vegetable spray.
  3. Cut 6 slices of bread into ¾-inch cubes (approximately 4 cups).
  4. Arrange the bread cubes evenly in the prepared baking dish.
  5. Top with 1 cup sliced fresh peaches, 1 cup sliced fresh pears, and ½ cup dried cranberries.
  6. In a medium bowl, whisk together 2 large eggs, 2 large egg whites, ½ cup sugar substitute (or granulated sugar), 1 teaspoon ground cinnamon, and ¼ teaspoon ground nutmeg until well combined.
  7. Gradually whisk in 2 cups of milk (or milk alternative) until smooth.
  8. Stir in 1 teaspoon vanilla extract.
  9. Pour the custard mixture evenly over the bread and fruit.
  10. Do not stir.
  11. Bake for 45-50 minutes, or until the pudding is set and lightly golden brown. Insert a toothpick into the center; it should come out with a few moist crumbs attached.
  12. Let cool slightly before serving. Top with a dollop of fat-free whipped topping, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

58g

Fat

2g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Peachy Pear Bread Pudding?

Peachy Pear Bread Pudding leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Peachy Pear Bread Pudding?

Peachy Pear Bread Pudding tem aproximadamente 112.8 calorias por porção, com cerca de 9 g de proteína, 6 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Peachy Pear Bread Pudding?

Os principais ingredientes de Peachy Pear Bread Pudding são Bread, Light Margarine, Canned Peaches, Canned Pears, Dried Cranberries, Egg. Veja a lista completa com as medidas acima.

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