Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette Rezept

Indulge in this healthy and refreshing recipe, inspired by famed chef Charlie Trotter's "Spa Cuisine" and featured in Departures Magazine (Jan/Feb 2007). This elegant dish, served at the luxurious One&Only Palmilla Resort in Los Cabos, combines perfectly poached eggs with succulent salmon, vibrant spinach, and a zesty Meyer lemon vinaigrette. A light and flavorful meal, perfect for a healthy lunch or a sophisticated dinner. Prepare to impress!

Vorbereitung 15 Min.

Kochzeit 12 Min.

Kalorien 112.8 kcal

Eiweiß 13g

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Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

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Zutaten für Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

Red Onion
Meyer Lemon Zest
Fresh Meyer Lemon Juice
Extra Virgin Olive Oil
Kosher Salt
Fresh Ground Black Pepper
Fingerling Potatoes
Baby Spinach
1/2 cup thinly sliced fennel
White Wine Vinegar
2 large eggs
Smoked Salmon

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Zubereitung von Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

**Make the Vinaigrette:** In a bowl, whisk together 1 tablespoon finely chopped red onion, 1 tablespoon Meyer lemon zest, 2 tablespoons Meyer lemon juice, 3 tablespoons extra virgin olive oil, 1/2 teaspoon salt, and freshly ground black pepper to taste.
**Prepare the Salad:** In a separate bowl, gently toss 1 cup cooked small potatoes (cubed), 2 cups baby spinach, and 1/2 cup thinly sliced fennel with the vinaigrette.
**Poach the Eggs:** Bring a small saucepan of water to a gentle simmer. Add 1 tablespoon white vinegar.
**Crack the Eggs:** Crack each egg individually into a small ramekin.
**Poach:** Gently slip each egg into the simmering water. Poach for 1 minute and 20 seconds for runny yolks, or longer for firmer yolks.
**Remove Eggs:** Carefully remove each poached egg with a slotted spoon and drain on paper towels.
**Assemble the Dish:** Place 2 salmon rolls (about 4 oz total) on each plate. Top with the spinach and potato salad and a perfectly poached egg.
**Season & Serve:** Season with freshly ground black pepper to taste and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Salmon Recipes European American Healthy Gluten Free Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette dauert insgesamt etwa 27 Minuten – ungefähr 15 Minuten Vorbereitung und 12 Minuten Kochzeit.

Wie viele Kalorien hat Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette hat etwa 112.8 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 0 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Die wichtigsten Zutaten für Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette sind Red Onion, Meyer Lemon Zest, Fresh Meyer Lemon Juice, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.