Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette Receta

Indulge in this healthy and refreshing recipe, inspired by famed chef Charlie Trotter's "Spa Cuisine" and featured in Departures Magazine (Jan/Feb 2007). This elegant dish, served at the luxurious One&Only Palmilla Resort in Los Cabos, combines perfectly poached eggs with succulent salmon, vibrant spinach, and a zesty Meyer lemon vinaigrette. A light and flavorful meal, perfect for a healthy lunch or a sophisticated dinner. Prepare to impress!

Preparación 15 min
Cocción 12 min
Calorías 112.8 kcal
Proteína 13g
Valoración Sé el primero
Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette 98

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

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Cómo preparar Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

  1. **Make the Vinaigrette:** In a bowl, whisk together 1 tablespoon finely chopped red onion, 1 tablespoon Meyer lemon zest, 2 tablespoons Meyer lemon juice, 3 tablespoons extra virgin olive oil, 1/2 teaspoon salt, and freshly ground black pepper to taste.
  2. **Prepare the Salad:** In a separate bowl, gently toss 1 cup cooked small potatoes (cubed), 2 cups baby spinach, and 1/2 cup thinly sliced fennel with the vinaigrette.
  3. **Poach the Eggs:** Bring a small saucepan of water to a gentle simmer. Add 1 tablespoon white vinegar.
  4. **Crack the Eggs:** Crack each egg individually into a small ramekin.
  5. **Poach:** Gently slip each egg into the simmering water. Poach for 1 minute and 20 seconds for runny yolks, or longer for firmer yolks.
  6. **Remove Eggs:** Carefully remove each poached egg with a slotted spoon and drain on paper towels.
  7. **Assemble the Dish:** Place 2 salmon rolls (about 4 oz total) on each plate. Top with the spinach and potato salad and a perfectly poached egg.
  8. **Season & Serve:** Season with freshly ground black pepper to taste and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

2g

Fat

10g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette tarda unos 27 minutos de principio a fin: aproximadamente 15 minutos de preparación y 12 minutos de cocción.

¿Cuántas calorías tiene Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette tiene aproximadamente 112.8 calorías por ración, con unos 13 g de proteína, 0 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette?

Los ingredientes principales de Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette son Red Onion, Meyer Lemon Zest, Fresh Meyer Lemon Juice, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper. Consulta la lista completa con cantidades más arriba.

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