Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette Recette

Indulge in this healthy and refreshing recipe, inspired by famed chef Charlie Trotter's "Spa Cuisine" and featured in Departures Magazine (Jan/Feb 2007). This elegant dish, served at the luxurious One&Only Palmilla Resort in Los Cabos, combines perfectly poached eggs with succulent salmon, vibrant spinach, and a zesty Meyer lemon vinaigrette. A light and flavorful meal, perfect for a healthy lunch or a sophisticated dinner. Prepare to impress!

Préparation 15 min

Cuisson 12 min

Calories 112.8 kcal

Protéines 13g

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Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

Red Onion
Meyer Lemon Zest
Fresh Meyer Lemon Juice
Extra Virgin Olive Oil
Kosher Salt
Fresh Ground Black Pepper
Fingerling Potatoes
Baby Spinach
1/2 cup thinly sliced fennel
White Wine Vinegar
2 large eggs
Smoked Salmon

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Comment préparer Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette

**Make the Vinaigrette:** In a bowl, whisk together 1 tablespoon finely chopped red onion, 1 tablespoon Meyer lemon zest, 2 tablespoons Meyer lemon juice, 3 tablespoons extra virgin olive oil, 1/2 teaspoon salt, and freshly ground black pepper to taste.
**Prepare the Salad:** In a separate bowl, gently toss 1 cup cooked small potatoes (cubed), 2 cups baby spinach, and 1/2 cup thinly sliced fennel with the vinaigrette.
**Poach the Eggs:** Bring a small saucepan of water to a gentle simmer. Add 1 tablespoon white vinegar.
**Crack the Eggs:** Crack each egg individually into a small ramekin.
**Poach:** Gently slip each egg into the simmering water. Poach for 1 minute and 20 seconds for runny yolks, or longer for firmer yolks.
**Remove Eggs:** Carefully remove each poached egg with a slotted spoon and drain on paper towels.
**Assemble the Dish:** Place 2 salmon rolls (about 4 oz total) on each plate. Top with the spinach and potato salad and a perfectly poached egg.
**Season & Serve:** Season with freshly ground black pepper to taste and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Salmon Recipes European American Healthy Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette ?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette prend environ 27 minutes du début à la fin — environ 15 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette ?

Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette contient environ 112.8 calories par portion, avec environ 13 g de protéines, 0 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette ?

Les principaux ingrédients de Poached Egg With Salmon Spinach Meyer Lemon Vinaigrette sont Red Onion, Meyer Lemon Zest, Fresh Meyer Lemon Juice, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.