Pumpkin Fritters Pampoen Koekies Rezept

Indulge in the warmth and spice of South Africa with these delightful Pumpkin Fritters (Pampoen Koekies)! This treasured family recipe, adapted from Magdaleen van Wyk's classic cookbook, is bursting with pumpkin flavor and perfectly spiced. Crispy on the outside, soft on the inside – these fritters are a delicious treat for any occasion. Perfect for using up an abundance of pumpkins, this recipe is easy to follow and sure to become a new favorite. Get ready for a taste of sunshine!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 75.5 kcal
Eiweiß 6g
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Pumpkin Fritters Pampoen Koekies 47

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Zutaten für Pumpkin Fritters Pampoen Koekies

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Zubereitung von Pumpkin Fritters Pampoen Koekies

  1. Preheat your frying pan over medium heat.
  2. In a large bowl, combine the mashed pumpkin, flour, baking powder, and salt. Mix until just combined, forming a soft batter. Do not overmix.
  3. Crack in the egg and beat well using a whisk or fork until the batter is smooth and well incorporated.
  4. Add 100g of butter, margarine, or oil to the preheated frying pan and wait until it shimmers and begins to sizzle. Do not let it burn.
  5. Drop spoonfuls of the batter into the hot fat, ensuring not to overcrowd the pan. Fry for 2-3 minutes per side, or until the fritters are golden brown and cooked through.
  6. Remove the fritters from the pan and place them on a plate lined with paper towels to absorb excess oil.
  7. Serve the pumpkin fritters hot, generously sprinkled with granulated sugar and cinnamon. Garnish with a few slices of fresh lemon for an extra zing.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

2g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pumpkin Fritters Pampoen Koekies?

Pumpkin Fritters Pampoen Koekies dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Pumpkin Fritters Pampoen Koekies?

Pumpkin Fritters Pampoen Koekies hat etwa 75.5 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 4 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Pumpkin Fritters Pampoen Koekies?

Die wichtigsten Zutaten für Pumpkin Fritters Pampoen Koekies sind Cooked Pumpkin, Egg, Flour, Baking Powder, Salt, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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