Pumpkin Fritters Pampoen Koekies Recette

Indulge in the warmth and spice of South Africa with these delightful Pumpkin Fritters (Pampoen Koekies)! This treasured family recipe, adapted from Magdaleen van Wyk's classic cookbook, is bursting with pumpkin flavor and perfectly spiced. Crispy on the outside, soft on the inside – these fritters are a delicious treat for any occasion. Perfect for using up an abundance of pumpkins, this recipe is easy to follow and sure to become a new favorite. Get ready for a taste of sunshine!

Préparation 15 min
Cuisson 50 min
Calories 75.5 kcal
Protéines 6g
Pumpkin Fritters Pampoen Koekies 50

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pumpkin Fritters Pampoen Koekies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pumpkin Fritters Pampoen Koekies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pumpkin Fritters Pampoen Koekies

  1. Preheat your frying pan over medium heat.
  2. In a large bowl, combine the mashed pumpkin, flour, baking powder, and salt. Mix until just combined, forming a soft batter. Do not overmix.
  3. Crack in the egg and beat well using a whisk or fork until the batter is smooth and well incorporated.
  4. Add 100g of butter, margarine, or oil to the preheated frying pan and wait until it shimmers and begins to sizzle. Do not let it burn.
  5. Drop spoonfuls of the batter into the hot fat, ensuring not to overcrowd the pan. Fry for 2-3 minutes per side, or until the fritters are golden brown and cooked through.
  6. Remove the fritters from the pan and place them on a plate lined with paper towels to absorb excess oil.
  7. Serve the pumpkin fritters hot, generously sprinkled with granulated sugar and cinnamon. Garnish with a few slices of fresh lemon for an extra zing.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

2g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Pumpkin Fritters Pampoen Koekies ?

Pumpkin Fritters Pampoen Koekies prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Pumpkin Fritters Pampoen Koekies ?

Pumpkin Fritters Pampoen Koekies contient environ 75.5 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Pumpkin Fritters Pampoen Koekies ?

Les principaux ingrédients de Pumpkin Fritters Pampoen Koekies sont Cooked Pumpkin, Egg, Flour, Baking Powder, Salt, Butter. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis