Pumpkin Pie Made With Tofu No Milk Or Eggs Rezept

This decadent pumpkin pie is unbelievably creamy and delicious, made entirely without milk or eggs! The secret ingredient? Silken tofu! This recipe fools even the most discerning palates. We've packed it with warm autumn spices for a truly unforgettable flavor. Skip the crust for easy cleanup – simply bake in a prepared dish. Get ready to impress your friends and family with this surprisingly simple and healthy twist on a classic!

Vorbereitung 15 Min.
Kochzeit 70 Min.
Kalorien 184.8 kcal
Eiweiß 6g
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Pumpkin Pie Made With Tofu No Milk Or Eggs 58

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Zutaten für Pumpkin Pie Made With Tofu No Milk Or Eggs

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Zubereitung von Pumpkin Pie Made With Tofu No Milk Or Eggs

  1. Preheat oven to 425°F (220°C).
  2. In a food processor, combine 1 (14-ounce) block silken tofu, 1 (15-ounce) can pumpkin puree, ¾ cup packed light brown sugar, and blend until completely smooth and creamy.
  3. Add ½ teaspoon ground cinnamon, 1 teaspoon ground ginger, ½ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ¼ teaspoon ground allspice, ½ teaspoon salt, and 1 teaspoon vanilla extract to the food processor. Blend until well combined.
  4. Lightly grease a 9-inch pie dish or similar baking dish with cooking spray.
  5. Pour the pumpkin mixture into the prepared dish.
  6. Bake for 15 minutes at 425°F (220°C).
  7. Reduce oven temperature to 350°F (175°C) and continue baking for another 40 minutes, or until a knife inserted near the center comes out clean.
  8. Let the pie cool completely at room temperature before chilling in the refrigerator for at least 2 hours to allow the flavors to meld and the pie to set.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

67g

Fat

8g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pumpkin Pie Made With Tofu No Milk Or Eggs?

Pumpkin Pie Made With Tofu No Milk Or Eggs dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Pumpkin Pie Made With Tofu No Milk Or Eggs?

Pumpkin Pie Made With Tofu No Milk Or Eggs hat etwa 184.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 9 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Pumpkin Pie Made With Tofu No Milk Or Eggs?

Die wichtigsten Zutaten für Pumpkin Pie Made With Tofu No Milk Or Eggs sind Pumpkin Puree, Brown Sugar, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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