Pumpkin Pie Made With Tofu No Milk Or Eggs Receta

This decadent pumpkin pie is unbelievably creamy and delicious, made entirely without milk or eggs! The secret ingredient? Silken tofu! This recipe fools even the most discerning palates. We've packed it with warm autumn spices for a truly unforgettable flavor. Skip the crust for easy cleanup – simply bake in a prepared dish. Get ready to impress your friends and family with this surprisingly simple and healthy twist on a classic!

Preparación 15 min
Cocción 70 min
Calorías 184.8 kcal
Proteína 6g
Valoración Sé el primero
Pumpkin Pie Made With Tofu No Milk Or Eggs 59

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pumpkin Pie Made With Tofu No Milk Or Eggs

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pumpkin Pie Made With Tofu No Milk Or Eggs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Pumpkin Pie Made With Tofu No Milk Or Eggs

  1. Preheat oven to 425°F (220°C).
  2. In a food processor, combine 1 (14-ounce) block silken tofu, 1 (15-ounce) can pumpkin puree, ¾ cup packed light brown sugar, and blend until completely smooth and creamy.
  3. Add ½ teaspoon ground cinnamon, 1 teaspoon ground ginger, ½ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ¼ teaspoon ground allspice, ½ teaspoon salt, and 1 teaspoon vanilla extract to the food processor. Blend until well combined.
  4. Lightly grease a 9-inch pie dish or similar baking dish with cooking spray.
  5. Pour the pumpkin mixture into the prepared dish.
  6. Bake for 15 minutes at 425°F (220°C).
  7. Reduce oven temperature to 350°F (175°C) and continue baking for another 40 minutes, or until a knife inserted near the center comes out clean.
  8. Let the pie cool completely at room temperature before chilling in the refrigerator for at least 2 hours to allow the flavors to meld and the pie to set.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

67g

Fat

8g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pumpkin Pie Made With Tofu No Milk Or Eggs?

Pumpkin Pie Made With Tofu No Milk Or Eggs tarda unos 85 minutos de principio a fin: aproximadamente 15 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Pumpkin Pie Made With Tofu No Milk Or Eggs?

Pumpkin Pie Made With Tofu No Milk Or Eggs tiene aproximadamente 184.8 calorías por ración, con unos 6 g de proteína, 9 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Pumpkin Pie Made With Tofu No Milk Or Eggs?

Los ingredientes principales de Pumpkin Pie Made With Tofu No Milk Or Eggs son Pumpkin Puree, Brown Sugar, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña