Raw Veggie Salad Rezept

Tired of the same old salad? This vibrant Raw Veggie Salad is a refreshing twist! I ran out of spinach one day, and discovered a delicious simplicity by focusing on the best toppings. This recipe is incredibly customizable – use whatever fresh veggies you have on hand for a quick and healthy meal ready in minutes. Perfect for a light lunch, a side dish, or a healthy snack!

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 114.7 kcal

Eiweiß 6g

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Zutaten für Raw Veggie Salad

Baby Carrots
Celery
1/4 cup chopped red onion
1 cup chopped cucumber
Grape Tomatoes
Black Olives
Capers
Balsamic Vinegar
Garlic Pepper Seasoning
Fresh Basil
Lemon Juice

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Zubereitung von Raw Veggie Salad

Wash and chop all vegetables.
In a medium bowl, combine 1 cup chopped cucumber, 1/2 cup chopped bell pepper (any color), 1/2 cup shredded carrots, 1/4 cup chopped red onion, and 1/2 cup cherry tomatoes (halved).
In a small bowl, whisk together 2 tablespoons red wine vinegar, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, and 1 large basil leaf, chopped.
Add 1 tablespoon olive oil to the dressing (optional).
Pour the dressing over the vegetables.
Gently toss to combine.
Squeeze fresh juice from 1/2 a lemon over the salad.
Add optional ingredients like avocado, sunflower seeds, or feta cheese. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

63g

Fat

Carbs

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Salmon Recipes Cod Recipes European Mediterranean American Healthy Vegetarian Vegan Gluten Free

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Raw Veggie Salad?

Raw Veggie Salad dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Raw Veggie Salad?

Raw Veggie Salad hat etwa 114.7 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 8 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Raw Veggie Salad?

Die wichtigsten Zutaten für Raw Veggie Salad sind Baby Carrots, Celery, Red Onion, Cucumber, Grape Tomatoes, Black Olives. Die vollständige Liste mit Mengenangaben findest du oben.