Red Wine Feta Chicken Salad Rezept

This vibrant Red Wine Feta Chicken Salad is a delightful twist on a classic, perfect for a light lunch or satisfying dinner! Made with leftover chicken (or turkey!), this recipe skips the mayo for a refreshing red wine vinaigrette base. We're using flavorful basil and sundried tomato feta for an extra burst of Mediterranean sunshine. Serve this over crisp romaine lettuce with juicy tomato slices for a healthy and incredibly tasty meal. Quick, easy, and bursting with flavor – this recipe is your new go-to!

Vorbereitung 15 Min.

Kochzeit 15 Min.

Kalorien 168.8 kcal

Eiweiß 21g

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Zutaten für Red Wine Feta Chicken Salad

2 cups cooked chicken breast (leftover chicken or turkey works great!)
1/2 cup chopped red onion
4 oz crumbled basil and sundried tomato feta cheese
2 tablespoons red wine vinegar
1/2 cup halved red grapes
Poppy Seed
Salt And Pepper

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Zubereitung von Red Wine Feta Chicken Salad

Chop or shred 2 cups cooked chicken breast.
In a medium bowl, combine 1/2 cup chopped red onion, 4 oz crumbled basil and sundried tomato feta cheese, 2 tablespoons red wine vinegar, 1/2 cup halved red grapes, and 1 tablespoon poppy seeds.
Add the shredded chicken to the bowl and gently toss to combine.
Season generously with salt and freshly ground black pepper to taste.
Serve the chicken salad over a bed of fresh romaine lettuce. Garnish with 1/2 cup sliced fresh tomatoes.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

15g

Fat

28g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Turkey Recipes European Italian Mediterranean American Healthy Gluten Free Spring Recipes Summer Recipes

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Red Wine Feta Chicken Salad?

Red Wine Feta Chicken Salad dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Red Wine Feta Chicken Salad?

Red Wine Feta Chicken Salad hat etwa 168.8 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 1 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Red Wine Feta Chicken Salad?

Die wichtigsten Zutaten für Red Wine Feta Chicken Salad sind Chicken, Red Onion, Feta Cheese, Red Wine Vinegar, Grapes, Poppy Seed. Die vollständige Liste mit Mengenangaben findest du oben.