Red Wine Feta Chicken Salad Recipe

This vibrant Red Wine Feta Chicken Salad is a delightful twist on a classic, perfect for a light lunch or satisfying dinner! Made with leftover chicken (or turkey!), this recipe skips the mayo for a refreshing red wine vinaigrette base. We're using flavorful basil and sundried tomato feta for an extra burst of Mediterranean sunshine. Serve this over crisp romaine lettuce with juicy tomato slices for a healthy and incredibly tasty meal. Quick, easy, and bursting with flavor – this recipe is your new go-to!

Prep Time 15 mins
Cook Time 15 mins
Calories 168.8 kcal
Protein 21g
Rating 5.0 (1 Reviews)
Red Wine Feta Chicken Salad 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Red Wine Feta Chicken Salad

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How to Make Red Wine Feta Chicken Salad

  1. Chop or shred 2 cups cooked chicken breast.
  2. In a medium bowl, combine 1/2 cup chopped red onion, 4 oz crumbled basil and sundried tomato feta cheese, 2 tablespoons red wine vinegar, 1/2 cup halved red grapes, and 1 tablespoon poppy seeds.
  3. Add the shredded chicken to the bowl and gently toss to combine.
  4. Season generously with salt and freshly ground black pepper to taste.
  5. Serve the chicken salad over a bed of fresh romaine lettuce. Garnish with 1/2 cup sliced fresh tomatoes.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

15g

Fat

28g

Carbs

1g