Rouladen Rezept

A taste of Germany! This Rouladen recipe, passed down through generations, delivers tender beef rolls bursting with flavor. Experience the rich tradition of German cooking with this adaptable recipe – easily customize it to your liking! Substitute sweet pickles for dill, squash for carrots, or even simplify with just a dill spear. For a truly authentic experience, serve your Rouladen with creamy gravy over buttery Spätzle. This recipe is perfect for a comforting family meal or a special occasion.

Vorbereitung 30 Min.
Kochzeit 70 Min.
Kalorien 433.2 kcal
Eiweiß 74g
Bewertung Sei der Erste
Rouladen 45

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Zutaten für Rouladen

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Zubereitung von Rouladen

  1. In a large bowl, combine the beef broth, Worcestershire sauce, and mustard. Set aside.
  2. Season the beef slices generously with salt and pepper.
  3. Place a dill pickle spear, 2-3 slices of carrot, and 1-2 slices of onion on each beef slice.
  4. Tightly roll each slice of beef, securing with toothpicks.
  5. In a large skillet or Dutch oven, brown the rouladen on all sides over medium-high heat. Remove the rouladen from the skillet.
  6. Add the bacon to the skillet and cook until crispy. Remove the bacon, leaving the rendered fat in the pan.
  7. Add the chopped onions and carrots to the skillet and sauté until softened. Add the beef broth mixture.
  8. Return the rouladen to the skillet, ensuring they are partially submerged in the liquid.
  9. Bring to a simmer, then reduce heat to low, cover, and braise for 60-70 minutes, or until the beef is fork-tender.
  10. Remove the rouladen from the skillet and place on a serving platter. Remove toothpicks.
  11. Skim excess fat from the braising liquid. Bring the liquid to a simmer and thicken with a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water). Stir until thickened.
  12. Serve the rouladen hot, drizzled with gravy. Serve with Spätzle for an authentic German touch.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

8g

Fat

51g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Rouladen?

Rouladen dauert insgesamt etwa 100 Minuten – ungefähr 30 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Rouladen?

Rouladen hat etwa 433.2 Kalorien pro Portion, mit ungefähr 74 g Eiweiß, 1 g Kohlenhydraten und 43 g Fett.

Welche Zutaten brauche ich für Rouladen?

Die wichtigsten Zutaten für Rouladen sind London Broil Beef, Dill Pickle, Onion, Bacon, Carrots, Yellow Mustard. Die vollständige Liste mit Mengenangaben findest du oben.

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