Zutaten für Sausages Bell Peppers
- 1 lb sausages (Italian, tomato basil, or Oktoberfest)
- 2 tablespoons olive oil
- 1 large onion, chopped
- Red Peppers
- Green Peppers
- Garlic Cloves
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- Salt And Pepper
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Zubereitung von Sausages Bell Peppers
- Prick 1 lb of sausages in several places with a fork and simmer in a skillet with 2 cups of boiling salted water for 10 minutes.
- Drain the sausages and slice them lengthwise in half.
- Heat 2 tablespoons of olive oil in the same skillet over medium heat. Brown the sausages and finish cooking them. Remove from the skillet and set aside to keep warm.
- Add 1 large onion, chopped, 2 bell peppers (any color), chopped, and 3 cloves garlic, minced, to the skillet.
- Cook the vegetables, stirring occasionally, for about 10 minutes, until softened.
- Stir in 1 (28 ounce) can of crushed tomatoes and cook, stirring occasionally, for another 5 minutes, or until the vegetables are cooked to your liking.
- Stir in 1 (15 ounce) can of tomato sauce, return the sausages to the skillet, season generously with salt and pepper to taste, and cook for an additional 5 minutes to heat through and combine flavors.
- Serve over steamed rice and enjoy!
Nutrition Information (Approximate per serving)
Sodium
127 g
Sugar
36g
Fat
205g
Carbs
5g
