Sesame Shrimp Stir Fry Rezept

Dive into a flavor explosion with this quick and easy Sesame Shrimp Stir-Fry! Tender shrimp are tossed in a savory sesame sauce with vibrant vegetables, all served over fluffy rice. Ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a delightful weekend treat. Impress your family and friends with this restaurant-quality dish!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 396.1 kcal
Eiweiß 45g
Bewertung Sei der Erste
Sesame Shrimp Stir Fry 63

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Zutaten für Sesame Shrimp Stir Fry

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Zubereitung von Sesame Shrimp Stir Fry

  1. In a plastic food storage bag, combine 1 lb shrimp, 1 tbsp grated ginger, 1 red chili pepper (finely chopped), 2 cloves garlic (minced), 2 tbsp sesame seeds, and 1/2 tsp black pepper. Marinate for at least 15 minutes.
  2. Rinse 1 cup of rice and place it in a heatproof serving bowl.
  3. In a saucepan, bring 2 1/2 cups of water to a boil. Pour over the rice, cover with foil, and set aside for about 15 minutes, or until all water is absorbed.
  4. Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 1 bell pepper (sliced) and 2 scallions (sliced).
  5. Sauté for 3-4 minutes, until slightly softened.
  6. Add 1/4 cup teriyaki sauce, 1/2 cup frozen peas, the marinated shrimp, and any remaining marinade from the bag.
  7. Sauté for 4-5 minutes, until shrimp are pink and opaque.
  8. In a small bowl, whisk together 1 tbsp cornstarch and 1/4 cup chicken broth.
  9. Add the cornstarch slurry to the wok/skillet.
  10. While stirring constantly, cook until the sauce has thickened and become bubbly.
  11. Season with salt to taste.
  12. With a fork, fluff the rice. Spoon the shrimp mixture over the rice and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

17g

Fat

7g

Carbs

17g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sesame Shrimp Stir Fry?

Sesame Shrimp Stir Fry dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Sesame Shrimp Stir Fry?

Sesame Shrimp Stir Fry hat etwa 396.1 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 17 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Sesame Shrimp Stir Fry?

Die wichtigsten Zutaten für Sesame Shrimp Stir Fry sind Medium Shrimp, Ground Ginger, Ground Red Pepper, Garlic Clove, Sesame Seeds, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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