Sesame Shrimp Stir Fry Recette

Dive into a flavor explosion with this quick and easy Sesame Shrimp Stir-Fry! Tender shrimp are tossed in a savory sesame sauce with vibrant vegetables, all served over fluffy rice. Ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a delightful weekend treat. Impress your family and friends with this restaurant-quality dish!

Préparation 15 min
Cuisson 20 min
Calories 396.1 kcal
Protéines 45g
Sesame Shrimp Stir Fry 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sesame Shrimp Stir Fry

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Comment préparer Sesame Shrimp Stir Fry

  1. In a plastic food storage bag, combine 1 lb shrimp, 1 tbsp grated ginger, 1 red chili pepper (finely chopped), 2 cloves garlic (minced), 2 tbsp sesame seeds, and 1/2 tsp black pepper. Marinate for at least 15 minutes.
  2. Rinse 1 cup of rice and place it in a heatproof serving bowl.
  3. In a saucepan, bring 2 1/2 cups of water to a boil. Pour over the rice, cover with foil, and set aside for about 15 minutes, or until all water is absorbed.
  4. Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 1 bell pepper (sliced) and 2 scallions (sliced).
  5. Sauté for 3-4 minutes, until slightly softened.
  6. Add 1/4 cup teriyaki sauce, 1/2 cup frozen peas, the marinated shrimp, and any remaining marinade from the bag.
  7. Sauté for 4-5 minutes, until shrimp are pink and opaque.
  8. In a small bowl, whisk together 1 tbsp cornstarch and 1/4 cup chicken broth.
  9. Add the cornstarch slurry to the wok/skillet.
  10. While stirring constantly, cook until the sauce has thickened and become bubbly.
  11. Season with salt to taste.
  12. With a fork, fluff the rice. Spoon the shrimp mixture over the rice and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

17g

Fat

7g

Carbs

17g

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Questions fréquentes

Combien de temps faut-il pour préparer Sesame Shrimp Stir Fry ?

Sesame Shrimp Stir Fry prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Sesame Shrimp Stir Fry ?

Sesame Shrimp Stir Fry contient environ 396.1 calories par portion, avec environ 45 g de protéines, 17 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Sesame Shrimp Stir Fry ?

Les principaux ingrédients de Sesame Shrimp Stir Fry sont Medium Shrimp, Ground Ginger, Ground Red Pepper, Garlic Clove, Sesame Seeds, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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