Zutaten für Skinny Fries
- 4 medium baking potatoes
- 1 tablespoon olive oil
- Cajun seasoning, to taste
- ½ teaspoon salt and ¼ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- nonstick cooking spray, as needed
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Zubereitung von Skinny Fries
- Preheat oven to 425°F (220°C).
- Scrub potatoes thoroughly and cut lengthwise into 3 equal slices. Then, cut each slice into thirds or fourths to create skinny fries.
- As you cut the potatoes, immediately place them in a large bowl of ice water for 10-15 minutes.
- Drain the ice water completely and pat the potatoes very dry with paper towels. This is crucial for crispiness!
- In a large bowl, toss the potatoes with paprika, garlic powder, onion powder, salt, pepper, and olive oil. Make sure the fries are evenly coated.
- Lightly spray a large baking sheet or jelly roll pan with non-stick cooking spray.
- Arrange the fries in a single layer on the prepared baking sheet.
- Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy. Keep an eye on them to prevent burning.
- Remove from oven and sprinkle with extra salt and pepper to taste (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
5g
Fat
2g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy 5 Ingredients Or Less Side Dishes Potatoes Vegetables American Oven Easy Beginner Cook Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment
