Smoky Hard Boiled Eggs Rezept

Elevate your breakfast or snack game with these irresistibly smoky hard-boiled eggs! A simple twist on a classic, this recipe infuses perfectly cooked eggs with a delicious smoky flavor using liquid smoke and soy sauce. Prepare to be amazed by how much flavor you can pack into such a simple dish. Perfect for meal prep, picnics, or a quick and satisfying snack.

Vorbereitung 5 Min.
Kochzeit 14 Min.
Kalorien 77.3 kcal
Eiweiß 16g
Bewertung Sei der Erste
Smoky Hard Boiled Eggs 43

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Zubereitung von Smoky Hard Boiled Eggs

  1. Place eggs in a single layer in a medium saucepan. Cover with cold water by about an inch.
  2. Bring water to a rolling boil over high heat. Once boiling, immediately remove from heat, cover, and let sit for 12 minutes for perfectly cooked yolks.
  3. After 12 minutes, drain the hot water and run the eggs under cold water until completely cool. This stops the cooking process and makes peeling easier.
  4. Gently peel the eggs under cold running water.
  5. In a shallow dish, whisk together 1/4 cup soy sauce and 1/2 teaspoon liquid smoke.
  6. Add the peeled eggs to the soy sauce and liquid smoke mixture, ensuring they are mostly submerged.
  7. Cover the dish and refrigerate for at least 2 hours, or preferably overnight, turning the eggs occasionally to ensure even browning and flavor distribution.
  8. Remove from refrigerator, and enjoy! These smoky eggs are delicious on their own or as part of a larger dish.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

2g

Fat

6g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Smoky Hard Boiled Eggs?

Smoky Hard Boiled Eggs dauert insgesamt etwa 19 Minuten – ungefähr 5 Minuten Vorbereitung und 14 Minuten Kochzeit.

Wie viele Kalorien hat Smoky Hard Boiled Eggs?

Smoky Hard Boiled Eggs hat etwa 77.3 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 0 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Smoky Hard Boiled Eggs?

Die wichtigsten Zutaten für Smoky Hard Boiled Eggs sind Egg, Soy Sauce, Liquid Smoke. Die vollständige Liste mit Mengenangaben findest du oben.

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