South African Baked Sago Pudding Rezept

Indulge in this incredibly comforting and traditional South African Baked Sago Pudding recipe! Made with delicate sago pearls (not tapioca!), this creamy, dreamy pudding boasts a luscious apricot jam center and a cloud-like meringue topping. Perfect for a cozy evening or special occasion, this recipe is surprisingly easy to make and delivers exceptional results. Escape to the flavors of South Africa with every bite!

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 408.9 kcal
Eiweiß 19g
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South African Baked Sago Pudding 98

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Zubereitung von South African Baked Sago Pudding

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease a large (approximately 2-quart) pudding dish.
  3. In a medium saucepan, heat 4 cups of milk to just below boiling. Stir in 1 cup small sago pearls, 1/4 teaspoon salt, and 1/4 teaspoon ground nutmeg (or cinnamon).
  4. Reduce heat to very low and simmer, stirring occasionally, until the sago is completely transparent and tender (about 20-25 minutes).
  5. Remove from heat. Stir in 1/2 cup granulated sugar, 2 tablespoons butter, and 1 teaspoon vanilla extract until well combined.
  6. In a separate bowl, whisk together 4 large egg yolks.
  7. Gently whisk the egg yolks into the warm sago mixture. Pour the mixture into the prepared pudding dish.
  8. Spoon 1/2 cup apricot jam evenly over the sago mixture, creating dollops or swirls.
  9. In a clean, grease-free bowl, beat 4 large egg whites until soft peaks form. Gradually add 1/2 cup granulated sugar, beating until stiff, glossy peaks form.
  10. Spread the meringue evenly over the apricot jam layer.
  11. Bake in the preheated oven for 40-45 minutes, or until the meringue is lightly golden brown and the pudding is set.
  12. Let cool slightly before serving. Enjoy warm, at room temperature, or chilled!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

163g

Fat

54g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts African Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation South African Desserts African Vegetarian Dietary Pasta Rice And Grains 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von South African Baked Sago Pudding?

South African Baked Sago Pudding dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat South African Baked Sago Pudding?

South African Baked Sago Pudding hat etwa 408.9 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 17 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für South African Baked Sago Pudding?

Die wichtigsten Zutaten für South African Baked Sago Pudding sind Milk, Sago, Salt, Ground Nutmeg, Sugar, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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