Zutaten für Strawberry Glazed Banana Pineapple Muffins Light
- Whole Wheat Flour
- Granulated Sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 large egg
- Mashed Banana
- Crushed Unsweetened Pineapple
- Vegetable Oil
- Low Fat Milk
- 1 teaspoon lemon zest
- Strawberry Jam
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Zubereitung von Strawberry Glazed Banana Pineapple Muffins Light
- Preheat oven to 350°F (175°C). Lightly grease or spray 12-cup muffin tin with nonstick cooking spray.
- In a large bowl, whisk together 2 cups all-purpose flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
- In a separate bowl, lightly beat 1 large egg.
- Add 2 ripe mashed bananas, 1 cup crushed pineapple (drained), 1/2 cup vegetable oil, 1/2 cup milk, and 1 teaspoon lemon zest to the beaten egg. Mix well.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Fill prepared muffin cups about 2/3 full.
- Top each muffin with a dollop (about 1 teaspoon) of your favorite strawberry jam.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
- (Optional) Prepare a simple glaze by whisking together 1 cup powdered sugar with 2-3 tablespoons of milk or strawberry juice until smooth. Drizzle over cooled muffins.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
64g
Fat
4g
Carbs
11g
