Strawberry Squares South Beach Style Rezept

Indulge in these delicious Strawberry Squares, perfect for South Beach Diet Phase 2! This recipe features a delightful balance of sweet and tart strawberries, making it a guilt-free treat. Easily customizable to your sweetness preference – adjust or omit the Splenda to your liking. Get ready for a refreshing dessert that's both satisfying and healthy! Prep time is minimal, and the chilling time is included in the total cook time.

Vorbereitung 30 Min.
Kochzeit 120 Min.
Kalorien 62.4 kcal
Eiweiß 5g
Bewertung Sei der Erste
Strawberry Squares South Beach Style 54

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Zubereitung von Strawberry Squares South Beach Style

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a medium bowl, combine the crushed graham crackers, melted butter, and Splenda. Mix well and press firmly into the bottom of the prepared pan.
  3. In a separate bowl, beat cream cheese and Splenda until smooth. Add eggs one at a time, mixing well after each addition.
  4. Gently fold in the vanilla extract and strawberries.
  5. Pour the cream cheese mixture evenly over the graham cracker crust.
  6. Bake for 25-30 minutes, or until the center is just set. Do not overbake.
  7. Let cool completely before refrigerating for at least 2 hours to allow the squares to set properly.
  8. Cut into squares and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

2g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style dauert insgesamt etwa 150 Minuten – ungefähr 30 Minuten Vorbereitung und 120 Minuten Kochzeit.

Wie viele Kalorien hat Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style hat etwa 62.4 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 2 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Strawberry Squares South Beach Style?

Die wichtigsten Zutaten für Strawberry Squares South Beach Style sind Kashi Golean Cereal, Splenda Sugar Substitute, Sunflower Oil, Sugar Free Strawberry Gelatin, Fat Free Sugar Free Vanilla Pudding Mix, Boiling Water. Die vollständige Liste mit Mengenangaben findest du oben.

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