Strawberry Squares South Beach Style Receita

Indulge in these delicious Strawberry Squares, perfect for South Beach Diet Phase 2! This recipe features a delightful balance of sweet and tart strawberries, making it a guilt-free treat. Easily customizable to your sweetness preference – adjust or omit the Splenda to your liking. Get ready for a refreshing dessert that's both satisfying and healthy! Prep time is minimal, and the chilling time is included in the total cook time.

Preparo 30 min
Cozimento 120 min
Calorias 62.4 kcal
Proteína 5g
Avaliação Seja o primeiro
Strawberry Squares South Beach Style 51

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Squares South Beach Style

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Como fazer Strawberry Squares South Beach Style

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a medium bowl, combine the crushed graham crackers, melted butter, and Splenda. Mix well and press firmly into the bottom of the prepared pan.
  3. In a separate bowl, beat cream cheese and Splenda until smooth. Add eggs one at a time, mixing well after each addition.
  4. Gently fold in the vanilla extract and strawberries.
  5. Pour the cream cheese mixture evenly over the graham cracker crust.
  6. Bake for 25-30 minutes, or until the center is just set. Do not overbake.
  7. Let cool completely before refrigerating for at least 2 hours to allow the squares to set properly.
  8. Cut into squares and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

2g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style leva cerca de 150 minutos do início ao fim — aproximadamente 30 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style tem aproximadamente 62.4 calorias por porção, com cerca de 5 g de proteína, 2 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Strawberry Squares South Beach Style?

Os principais ingredientes de Strawberry Squares South Beach Style são Kashi Golean Cereal, Splenda Sugar Substitute, Sunflower Oil, Sugar Free Strawberry Gelatin, Fat Free Sugar Free Vanilla Pudding Mix, Boiling Water. Veja a lista completa com as medidas acima.

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