Strawberry Squares South Beach Style Receta

Indulge in these delicious Strawberry Squares, perfect for South Beach Diet Phase 2! This recipe features a delightful balance of sweet and tart strawberries, making it a guilt-free treat. Easily customizable to your sweetness preference – adjust or omit the Splenda to your liking. Get ready for a refreshing dessert that's both satisfying and healthy! Prep time is minimal, and the chilling time is included in the total cook time.

Preparación 30 min
Cocción 120 min
Calorías 62.4 kcal
Proteína 5g
Valoración Sé el primero
Strawberry Squares South Beach Style 51

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Equipo editorial de cocina de Forktionary

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Strawberry Squares South Beach Style

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Cómo preparar Strawberry Squares South Beach Style

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a medium bowl, combine the crushed graham crackers, melted butter, and Splenda. Mix well and press firmly into the bottom of the prepared pan.
  3. In a separate bowl, beat cream cheese and Splenda until smooth. Add eggs one at a time, mixing well after each addition.
  4. Gently fold in the vanilla extract and strawberries.
  5. Pour the cream cheese mixture evenly over the graham cracker crust.
  6. Bake for 25-30 minutes, or until the center is just set. Do not overbake.
  7. Let cool completely before refrigerating for at least 2 hours to allow the squares to set properly.
  8. Cut into squares and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

2g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style tarda unos 150 minutos de principio a fin: aproximadamente 30 minutos de preparación y 120 minutos de cocción.

¿Cuántas calorías tiene Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style tiene aproximadamente 62.4 calorías por ración, con unos 5 g de proteína, 2 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Strawberry Squares South Beach Style?

Los ingredientes principales de Strawberry Squares South Beach Style son Kashi Golean Cereal, Splenda Sugar Substitute, Sunflower Oil, Sugar Free Strawberry Gelatin, Fat Free Sugar Free Vanilla Pudding Mix, Boiling Water. Consulta la lista completa con cantidades más arriba.

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