Strawberry Squares South Beach Style Recipe

Indulge in these delicious Strawberry Squares, perfect for South Beach Diet Phase 2! This recipe features a delightful balance of sweet and tart strawberries, making it a guilt-free treat. Easily customizable to your sweetness preference – adjust or omit the Splenda to your liking. Get ready for a refreshing dessert that's both satisfying and healthy! Prep time is minimal, and the chilling time is included in the total cook time.

Prep Time 30 mins
Cook Time 120 mins
Calories 62.4 kcal
Protein 5g
Rating Be the first
Strawberry Squares South Beach Style 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Squares South Beach Style

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How to Make Strawberry Squares South Beach Style

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a medium bowl, combine the crushed graham crackers, melted butter, and Splenda. Mix well and press firmly into the bottom of the prepared pan.
  3. In a separate bowl, beat cream cheese and Splenda until smooth. Add eggs one at a time, mixing well after each addition.
  4. Gently fold in the vanilla extract and strawberries.
  5. Pour the cream cheese mixture evenly over the graham cracker crust.
  6. Bake for 25-30 minutes, or until the center is just set. Do not overbake.
  7. Let cool completely before refrigerating for at least 2 hours to allow the squares to set properly.
  8. Cut into squares and serve chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

2g

Carbs

2g

Frequently Asked Questions

How long does it take to make Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style takes about 150 minutes from start to finish — roughly 30 minutes to prepare and 120 minutes to cook.

How many calories are in Strawberry Squares South Beach Style?

Strawberry Squares South Beach Style has approximately 62.4 calories per serving, with about 5 g protein, 2 g carbohydrates and 5 g fat.

What ingredients do I need for Strawberry Squares South Beach Style?

The key ingredients for Strawberry Squares South Beach Style are Kashi Golean Cereal, Splenda Sugar Substitute, Sunflower Oil, Sugar Free Strawberry Gelatin, Fat Free Sugar Free Vanilla Pudding Mix, Boiling Water. See the full list with measurements above.

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