Sweet Mango Preserves Rezept

Experience the tropical bliss of homemade Sweet Mango Preserves! This vibrant recipe combines the sweetness of ripe mangoes with a zesty kick of organic lemon and a hint of balsamic vinegar. Perfect for adding a touch of sunshine to your breakfast toast, scones, or yogurt. Made with unwaxed, organic lemons for the best flavor. Easy to follow instructions for delicious, homemade preserves.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 796.6 kcal
Eiweiß 6g
Bewertung Sei der Erste
Sweet Mango Preserves 85

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Zutaten für Sweet Mango Preserves

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Zubereitung von Sweet Mango Preserves

  1. Combine the chopped mangoes, chilies, and grated ginger in a large, heavy-bottomed saucepan.
  2. Add the lemon zest, lemon juice, and water. Stir well to combine.
  3. Bring the mixture to a rolling boil over medium-high heat, then reduce heat to low and simmer gently for 20 minutes, stirring occasionally to prevent sticking.
  4. Gradually add the granulated sugar, stirring constantly until it dissolves completely.
  5. Increase the heat to medium-high and bring the mixture back to a rolling boil. Boil rapidly for 10-15 minutes, or until the preserves reach setting point (a small amount placed on a chilled plate wrinkles when pushed with a finger).
  6. Stir in the sultanas and balsamic vinegar.
  7. Cook for an additional 5 minutes, stirring frequently.
  8. Remove from heat and let cool slightly (about 10 minutes).
  9. Carefully ladle the hot preserves into warm, sterilized jars, leaving about 1/2 inch headspace.
  10. Seal the jars according to the manufacturer's instructions. Process in a boiling water bath for 10 minutes for optimal shelf life (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

755g

Fat

1g

Carbs

69g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweet Mango Preserves?

Sweet Mango Preserves dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Sweet Mango Preserves?

Sweet Mango Preserves hat etwa 796.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 69 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Sweet Mango Preserves?

Die wichtigsten Zutaten für Sweet Mango Preserves sind Mangoes, Red Chile, Gingerroot, Lemons, Juice And Zest Of, Water, Light Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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