Tamago Maki Also Tamagoyaki Japanese Egg Roll Rezept

Master the art of making delicious Tamago Maki, the perfect Japanese sweet egg roll, even without a specialized tamagoyaki pan! This recipe, perfected through experimentation, delivers a savory and subtly sweet egg roll that's fantastic on its own or as a topping for nigiri. Learn how to achieve that signature fluffy texture and beautiful layered appearance with easy-to-follow instructions. Perfect for sushi lovers and home cooks alike!

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 309.4 kcal
Eiweiß 39g
Bewertung Sei der Erste
Tamago Maki Also Tamagoyaki Japanese Egg Roll 75

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Zutaten für Tamago Maki Also Tamagoyaki Japanese Egg Roll

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Zubereitung von Tamago Maki Also Tamagoyaki Japanese Egg Roll

  1. In a bowl, whisk together the eggs, dashi stock, mirin, sugar, and soy sauce until light and frothy. Strain the mixture through a fine-mesh sieve to remove any lumps.
  2. Lightly grease a non-stick frying pan (8-10 inch) with cooking spray or oil. Heat over medium-high heat.
  3. Pour about 1/3 of the egg mixture into the hot pan, tilting to spread it evenly into a thin layer.
  4. Cook until the edges begin to set and the top is no longer glossy (about 1-2 minutes).
  5. Sprinkle a small portion of the chopped green onions over the cooked egg.
  6. Using chopsticks or a spatula, gently lift the edge of the omelet farthest from you and begin rolling it towards you, creating a tight roll.
  7. Tilt the pan slightly, add another 1/3 of the egg mixture to the pan beside the rolled omelet.
  8. Gently spread the new egg layer to meet the edge of the first layer and cook as in step 4.
  9. Once set, gently roll the omelet, incorporating the new layer into the roll.
  10. Repeat step 7 and 8 with the remaining egg mixture.
  11. Once the entire omelet is rolled, continue to cook for another minute or two to ensure it is fully cooked through.
  12. Remove from heat and let the Tamagoyaki cool slightly. Wrap in a clean paper towel to absorb excess moisture. Gently press to create a neater, more rectangular shape.
  13. Once cool, carefully slice into 1/2-inch thick pieces and garnish with the remaining green onions.
  14. Serve and enjoy your homemade Tamago Maki!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

82g

Fat

23g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tamago Maki Also Tamagoyaki Japanese Egg Roll?

Tamago Maki Also Tamagoyaki Japanese Egg Roll dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Tamago Maki Also Tamagoyaki Japanese Egg Roll?

Tamago Maki Also Tamagoyaki Japanese Egg Roll hat etwa 309.4 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 7 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Tamago Maki Also Tamagoyaki Japanese Egg Roll?

Die wichtigsten Zutaten für Tamago Maki Also Tamagoyaki Japanese Egg Roll sind Eggs, Stock, Mirin, Sugar, Soy Sauce, Green Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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