Thai Mushroom Omelette Rezept

Whip up this quick and easy Thai Mushroom Omelette for a satisfying supper or a delightful Sunday brunch! This recipe uses fresh ingredients and vibrant Thai flavors to create a delicious and healthy meal. Perfect for a weeknight dinner or a special occasion, this omelette is sure to become a family favorite. The simple instructions make it perfect for beginner cooks, while the flavorful result will impress even experienced chefs!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 925.4 kcal
Eiweiß 96g
Bewertung Sei der Erste
Thai Mushroom Omelette 70

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Zutaten für Thai Mushroom Omelette

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Zubereitung von Thai Mushroom Omelette

  1. Prepare the vegetables: Peel the cucumber, halve it lengthwise, and scrape out the seeds. Slice into half-moons. Drain the mushrooms. Separate the lettuce leaves, wash, and dry thoroughly.
  2. Whisk the eggs: In a bowl, whisk together the eggs with 1 tablespoon of oil, salt, pepper, and half of the chopped coriander.
  3. Sauté aromatics: Heat the remaining 1 tablespoon of oil in a non-stick frying pan over medium heat. Add the onion and chili; sauté for 5-6 minutes until softened.
  4. Add cucumber and coriander: Add the cucumber and remaining coriander to the pan. Cook for 2 minutes.
  5. Add mushrooms: Add the mushrooms to the pan and cook until heated through.
  6. Cook the omelette: Increase the heat to medium-high. Pour the egg mixture into the pan, tilting the pan to spread it evenly.
  7. Set the omelette: Let the omelette sit for a few seconds until the edges begin to set. Use a spatula to gently push the cooked edges towards the center, tilting the pan to allow uncooked egg to flow underneath.
  8. Finish cooking: Continue cooking until the egg is set underneath but still slightly runny on top.
  9. Serve: Carefully slide the omelette onto a plate. Cut in half and serve with the prepared lettuce and any extra coriander.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

29g

Carbs

53g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thai Mushroom Omelette?

Thai Mushroom Omelette dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Thai Mushroom Omelette?

Thai Mushroom Omelette hat etwa 925.4 Kalorien pro Portion, mit ungefähr 96 g Eiweiß, 53 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Thai Mushroom Omelette?

Die wichtigsten Zutaten für Thai Mushroom Omelette sind Red Onion, Red Chile, Cucumbers, Straw Mushrooms, Eggs, Vegetable Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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