Thai Squid With Chilies And Basil Rezept

Get ready for a taste sensation! This Thai Squid with Chilies and Basil recipe is so unbelievably delicious, we made a second batch the first time we tried it! Tender squid, vibrant chilies, fragrant basil, and a perfect balance of sweet, salty, and spicy flavors will leave you craving more. We use small whole squid, but feel free to substitute with rings. While brown sugar is acceptable, Thai basil elevates this dish to another level. Don't shy away from fresh chilies—they're key to the flavor (remove seeds and ribs for less heat). This quick and easy recipe is perfect for a weeknight dinner or a special occasion.

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 116 kcal
Eiweiß 4g
Bewertung Sei der Erste
Thai Squid With Chilies And Basil 103

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Zutaten für Thai Squid With Chilies And Basil

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Zubereitung von Thai Squid With Chilies And Basil

  1. Combine 10-12 red chilies, 5-7 green chilies, 4 cloves garlic, 1/2 cup cilantro, and 1 teaspoon salt in a food processor or mortar and pestle. Process into a smooth paste.
  2. Heat 2 tablespoons of oil in a wok or large skillet over high heat. Add the chili paste and fry for 2-3 minutes, stirring constantly, until fragrant.
  3. Add 1 pound of small whole squid (or 1 pound squid rings) and 1/2 cup sliced banana peppers. Stir-fry for 2-3 minutes, until the squid is cooked through and opaque.
  4. Stir in 2 tablespoons fish sauce, 1 tablespoon brown sugar, 3-4 kaffir lime leaves (torn), and 1/2 cup fresh Thai basil leaves.
  5. Taste and adjust seasonings as needed, adding more fish sauce for saltiness, sugar for sweetness, or chilies for heat. Serve immediately with steamed rice.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

32g

Fat

5g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thai Squid With Chilies And Basil?

Thai Squid With Chilies And Basil dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Thai Squid With Chilies And Basil?

Thai Squid With Chilies And Basil hat etwa 116 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Thai Squid With Chilies And Basil?

Die wichtigsten Zutaten für Thai Squid With Chilies And Basil sind Green Chilies, Red Chilies, Garlic Cloves, Fresh Cilantro Stems, Salt, Peanut Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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