Beef Bombay Curry Rezept

Indulge in this rich and flavorful Beef Bombay Curry, adapted from a treasured Dutch cookbook! This recipe elevates tender beefsteak to aromatic perfection with a blend of warming spices. The slow-simmered curry, infused with coconut milk, creates a luxuriously creamy and deeply satisfying dish. Perfect for a cozy weeknight dinner or a special occasion!

Vorbereitung 20 Min.
Kochzeit 100 Min.
Kalorien 204.9 kcal
Eiweiß 7g
Bewertung Sei der Erste
Beef Bombay Curry 218

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Zutaten für Beef Bombay Curry

  • 1.5 lbs cubed beefsteak
  • 2 tablespoons vegetable oil
  • 1 large chopped onion
  • 2 minced cloves garlic
  • 2 finely chopped chili peppers
  • 1 inch grated ginger
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1 (28 ounce) can crushed tomatoes
  • 1 (13.5 ounce) can full-fat coconut milk
  • fresh cilantro (for garnish)
  • steamed rice (for serving)

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Zubereitung von Beef Bombay Curry

  1. Heat 2 tablespoons of vegetable oil in a large frying pan over medium heat.
  2. Add 1 large chopped onion and cook until softened, about 5 minutes.
  3. In a small bowl, whisk together 1 teaspoon turmeric, 1 teaspoon cumin, 1 teaspoon coriander, and 1/2 teaspoon chili powder.
  4. Add the spice mixture, 2 minced cloves garlic, 2 finely chopped chili peppers (adjust to your spice preference), and 1 inch grated ginger to the onions. Stir well and cook for 1 minute.
  5. Add 1.5 lbs of cubed beefsteak (about 1-inch cubes) and cook until well browned on all sides, ensuring the beef is fully coated with the spice mixture. This should take about 8-10 minutes.
  6. Stir in 1 teaspoon salt and 1 (28 ounce) can of crushed tomatoes.
  7. Bring to a simmer, reduce heat to low, cover, and cook until the beef is incredibly tender, about 1-1.5 hours (depending on the beef's quality).
  8. Stir in 1 (13.5 ounce) can of full-fat coconut milk.
  9. Simmer uncovered for 5 minutes, or until the sauce slightly thickens.
  10. Serve hot over steamed rice. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

25g

Fat

56g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Bombay Curry?

Beef Bombay Curry dauert insgesamt etwa 120 Minuten – ungefähr 20 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Beef Bombay Curry?

Beef Bombay Curry hat etwa 204.9 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 5 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Beef Bombay Curry?

Die wichtigsten Zutaten für Beef Bombay Curry sind Beef Steaks, Oil, Onions, Garlic, Green Chili Peppers, Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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