The Big Apple French Toast Casserole Rezept

Indulge in this decadent Big Apple French Toast Casserole, a Hungry Girl-inspired recipe that tastes like breakfast dessert! Packed with fiber and protein, this recipe is surprisingly healthy. Sweeten it to your liking with Splenda (or your preferred sweetener). Perfect for weekend brunches or a special treat any day of the week!

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 142.1 kcal
Eiweiß 21g
Bewertung Sei der Erste
The Big Apple French Toast Casserole 49

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Zutaten für The Big Apple French Toast Casserole

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Zubereitung von The Big Apple French Toast Casserole

  1. Preheat oven to 350°F (175°C).
  2. Cut 1 loaf (about 1 pound) challah bread into 1-inch cubes.
  3. Peel and dice 2 medium apples (about 1 ½ cups diced).
  4. Spray an 8x8 inch baking dish with nonstick cooking spray.
  5. Evenly distribute the bread cubes in the bottom of the prepared baking dish.
  6. Sprinkle the diced apples evenly over the bread cubes.
  7. In a large bowl, whisk together the following ingredients:
  8. 6 large eggs
  9. 1 cup milk (any kind)
  10. 1 teaspoon vanilla extract
  11. ½ teaspoon ground cinnamon
  12. ¼ teaspoon ground nutmeg
  13. 2 packets Splenda (or to taste)
  14. Using a handheld electric mixer on medium speed, beat the wet ingredients until light and fluffy. Add more Splenda if desired.
  15. Pour the egg mixture evenly over the bread and apples, ensuring all the bread is soaked. Gently toss to coat if needed.
  16. Let the casserole sit for 10-15 minutes to allow the bread to absorb the custard.
  17. Bake for 45-50 minutes, or until the custard is set and the top is lightly golden brown. The internal temperature should reach 160°F (71°C).
  18. Let cool for 10-15 minutes before cutting into squares.
  19. Serve warm, optionally with a sugar-free syrup or whipped cream for dipping.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

38g

Fat

13g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von The Big Apple French Toast Casserole?

The Big Apple French Toast Casserole dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat The Big Apple French Toast Casserole?

The Big Apple French Toast Casserole hat etwa 142.1 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 5 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für The Big Apple French Toast Casserole?

Die wichtigsten Zutaten für The Big Apple French Toast Casserole sind Light Bread, Fat Free Cream Cheese, Fuji Apple, Light Vanilla Soymilk, Liquid Egg Substitute, Pancake Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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