Tunisian Tomatoes Rezept

Experience a taste of Tunisia with this vibrant tomato recipe! Sweet and sour flavors explode in your mouth, making the most of perfectly ripe tomatoes. This quick and easy side dish is the perfect complement to grilled steak, lamb chops, or even as a gourmet burger topping. Get ready for a flavor sensation – best enjoyed fresh, the same day it's made. Recipe adapted from Chatelaine Magazine.

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 181.6 kcal

Eiweiß 4g

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Zutaten für Tunisian Tomatoes

Plum Tomatoes
2 shallots, finely chopped
Olive Oil
Garlic Cloves
Pepper
Ground Cumin
Caraway Seed
Paprika
Turmeric
Red Wine Vinegar
Brown Sugar
1/2 teaspoon salt
Fresh Cilantro

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Zubereitung von Tunisian Tomatoes

Halve 2 pounds of ripe tomatoes.
Gently squeeze out and discard the seeds. Coarsely chop the tomatoes.
Place the chopped tomatoes in a large bowl with 2 finely chopped shallots.
Heat 2 tablespoons of olive oil in a large frying pan over medium-high heat.
Add 2 cloves of minced garlic and 1 teaspoon each of dried oregano, cumin, and coriander. Stir frequently until fragrant (about 30 seconds).
Add 2 tablespoons of red wine vinegar, 1 tablespoon of sugar, and 1/2 teaspoon of salt.
Bring to a boil, stirring continuously for about 3 minutes.
Add the chopped tomatoes and stir gently until heated through (1-2 minutes).
Stir in 1/4 cup of chopped fresh cilantro or basil before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

53g

Fat

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Steak Recipes European Mediterranean African Healthy Vegetarian Gluten Free Paleo Summer Recipes Grilling & Bbq

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tunisian Tomatoes?

Tunisian Tomatoes dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Tunisian Tomatoes?

Tunisian Tomatoes hat etwa 181.6 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Tunisian Tomatoes?

Die wichtigsten Zutaten für Tunisian Tomatoes sind Plum Tomatoes, Shallots, Olive Oil, Garlic Cloves, Pepper, Ground Cumin. Die vollständige Liste mit Mengenangaben findest du oben.