Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens Rezept

Wow your guests with these elegant, twice-baked goat cheese soufflés! This foolproof recipe eliminates soufflé stress. They bake once, deflate gracefully, then puff up beautifully in a second baking. The result? Light, airy, and incredibly flavorful soufflés served atop a vibrant mixed green salad. Easily doubled for a crowd. Prepare ahead for effortless entertaining!

Vorbereitung 60 Min.
Kochzeit 320 Min.
Kalorien 181.9 kcal
Eiweiß 19g
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Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens 79

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Zutaten für Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens

  • lightly coat Fine Dry Breadcrumbs
  • 2 tablespoons Unsalted Butter
  • 2 tablespoons All Purpose Flour
  • 1 cup Low Fat Milk
  • 1 teaspoon Dijon Mustard
  • 3/4 teaspoon Salt
  • 1/2 teaspoon Fresh Ground Pepper
  • 4 large Egg Yolks
  • 4 ounces soft Goat Cheese (plus extra for garnish)
  • 4 large Egg Whites
  • 1/4 teaspoon Cream Of Tartar
  • 1 cut Garlic Clove (for rubbing)
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Honey
  • 5 cups Mixed Salad Greens
  • cooking spray
  • boiling water (for water bath)

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Zubereitung von Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens

  1. **Get started:** Position oven rack in the lower third and preheat to 400°F (200°C). Coat four 6-ounce ramekins with cooking spray and lightly coat with breadcrumbs, shaking out any excess.
  2. **Make the béchamel:** Melt 2 tablespoons of butter in a small saucepan over low heat. Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly. Gradually whisk in 1 cup of milk. Increase heat to medium-high, whisking constantly until it boils. Reduce heat to low, and simmer for 3 minutes, whisking constantly. Stir in 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Set aside.
  3. **Combine egg yolks and goat cheese:** Whisk 4 large egg yolks in a medium bowl until light. Whisk in the béchamel sauce until smooth. Gently stir in 4 ounces of soft goat cheese.
  4. **Whip egg whites:** In a clean, large bowl, beat 4 large egg whites with 1/4 teaspoon cream of tartar using an electric mixer on medium speed until soft peaks form. Increase speed to high and beat until stiff, glossy peaks form.
  5. **Gently fold:** Using a rubber spatula, gently fold the egg whites into the cheese mixture in three additions until just combined.
  6. **First bake:** Spoon the soufflé mixture into the prepared ramekins. Run a finger around the inside of each ramekin to create a slight lip. Place the ramekins in a baking pan. Carefully pour enough boiling water into the pan to come halfway up the sides of the ramekins. Bake for 25-30 minutes, or until puffed and lightly browned.
  7. **Cool and chill:** Remove from the oven and let stand in the water bath for 20 minutes. Transfer the soufflés to a wire rack to cool completely. They will shrink. Cover and refrigerate for at least 1 hour, or up to 24 hours.
  8. **Second bake:** Preheat oven to 350°F (175°C). Coat a baking sheet with cooking spray. Carefully loosen the soufflés from the ramekins using a thin spatula. Place them right-side up on the prepared baking sheet. Bake for 20-25 minutes, or until puffed and golden.
  9. **Prepare the salad:** While the soufflés bake, whisk together 2 tablespoons lemon juice, 1 tablespoon honey, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a large bowl rubbed with a cut garlic clove (discard clove). Add 5 cups mixed salad greens and toss to coat.
  10. **Assemble and serve:** Divide the salad among four plates. Top each salad with a spoonful of crumbled goat cheese. Place a warm soufflé in the center of each salad and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

27g

Fat

32g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens?

Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens dauert insgesamt etwa 380 Minuten – ungefähr 60 Minuten Vorbereitung und 320 Minuten Kochzeit.

Wie viele Kalorien hat Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens?

Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens hat etwa 181.9 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 3 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens?

Die wichtigsten Zutaten für Twice Baked Goat Cheese Souffls On A Bed Of Mixed Greens sind Fine Dry Breadcrumbs, Unsalted Butter, All Purpose Flour, Low Fat Milk, Dijon Mustard, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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