Two Layer Pumpkin Pie Rezept

Indulge in this lighter take on classic pumpkin pie! From a Kraft Foods-inspired recipe, this two-layer delight is perfect for those watching their calories and sugar intake. The creamy Neufchâtel cheese base and spiced pumpkin topping create a satisfyingly delicious dessert. Prep time is a breeze (20 minutes!), but remember to chill for at least 4 hours before serving to allow the flavors to meld.

Vorbereitung 20 Min.

Kochzeit 20 Min.

Kalorien 190.1 kcal

Eiweiß 7g

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Zutaten für Two Layer Pumpkin Pie

Neufchatel Cheese
Nonfat Milk
Granulated Sugar
Cool Whip Lite
Graham Cracker Crumb Crust
Pudding
1 (15 ounce) can pumpkin puree
Ground Cinnamon
Ground Ginger

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Zubereitung von Two Layer Pumpkin Pie

In a large bowl, beat the softened low-fat Neufchâtel cheese, 1 tablespoon of milk, and 2 tablespoons of sugar with a wire whisk until smooth and creamy.
Gently fold in the 8 ounces of thawed light whipped topping. Spread this mixture evenly onto the bottom of the pre-made pie crust.
In a medium bowl, whisk together 1 cup of milk and the 3.4 ounces of instant vanilla pudding mix until smooth.
Stir in the 15-ounce can of pumpkin puree and 1 teaspoon of pumpkin pie spice. Mix until well combined.
Carefully spread the pumpkin mixture over the cheese layer.
Refrigerate for at least 4 hours, or preferably overnight, before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

65g

Fat

20g

Carbs

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30 Minutes Or Less Time To Make Course Preparation Pies And Tarts Desserts Easy Beginner Cook Pies

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Two Layer Pumpkin Pie?

Two Layer Pumpkin Pie dauert insgesamt etwa 40 Minuten – ungefähr 20 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Two Layer Pumpkin Pie?

Two Layer Pumpkin Pie hat etwa 190.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 7 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Two Layer Pumpkin Pie?

Die wichtigsten Zutaten für Two Layer Pumpkin Pie sind Neufchatel Cheese, Nonfat Milk, Granulated Sugar, Cool Whip Lite, Graham Cracker Crumb Crust, Pudding. Die vollständige Liste mit Mengenangaben findest du oben.