Two Layer Pumpkin Pie Receita

Indulge in this lighter take on classic pumpkin pie! From a Kraft Foods-inspired recipe, this two-layer delight is perfect for those watching their calories and sugar intake. The creamy Neufchâtel cheese base and spiced pumpkin topping create a satisfyingly delicious dessert. Prep time is a breeze (20 minutes!), but remember to chill for at least 4 hours before serving to allow the flavors to meld.

Preparo 20 min
Cozimento 20 min
Calorias 190.1 kcal
Proteína 7g
Avaliação Seja o primeiro
Two Layer Pumpkin Pie 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Two Layer Pumpkin Pie

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Como fazer Two Layer Pumpkin Pie

  1. In a large bowl, beat the softened low-fat Neufchâtel cheese, 1 tablespoon of milk, and 2 tablespoons of sugar with a wire whisk until smooth and creamy.
  2. Gently fold in the 8 ounces of thawed light whipped topping. Spread this mixture evenly onto the bottom of the pre-made pie crust.
  3. In a medium bowl, whisk together 1 cup of milk and the 3.4 ounces of instant vanilla pudding mix until smooth.
  4. Stir in the 15-ounce can of pumpkin puree and 1 teaspoon of pumpkin pie spice. Mix until well combined.
  5. Carefully spread the pumpkin mixture over the cheese layer.
  6. Refrigerate for at least 4 hours, or preferably overnight, before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

65g

Fat

20g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Two Layer Pumpkin Pie?

Two Layer Pumpkin Pie leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Two Layer Pumpkin Pie?

Two Layer Pumpkin Pie tem aproximadamente 190.1 calorias por porção, com cerca de 7 g de proteína, 7 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Two Layer Pumpkin Pie?

Os principais ingredientes de Two Layer Pumpkin Pie são Neufchatel Cheese, Nonfat Milk, Granulated Sugar, Cool Whip Lite, Graham Cracker Crumb Crust, Pudding. Veja a lista completa com as medidas acima.

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