Zutaten für Vegan Pumpkin Pie
- 1 ½ cups all-purpose flour
- Whole Wheat Flour
- 1 teaspoon salt
- ¼ cup sugar
- 1 teaspoon baking powder
- ½ cup vegetable oil
- ½ cup soy milk
- Lemon Juice
- 1-2 tablespoons water, if needed
- 1 (15-ounce) can pumpkin puree
- Low Fat Soymilk
- Cane Syrup
- Cornstarch
- Dark Molasses
- Vanilla Extract
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- Nutmeg
- Ground Allspice
- 1 (12-ounce) can evaporated coconut milk
- ¾ cup maple syrup
- 2 teaspoons pumpkin pie spice
- ¼ teaspoon ground cloves
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Zubereitung von Vegan Pumpkin Pie
- **Make the Crust:** In a medium bowl, combine 1 ½ cups all-purpose flour, ½ teaspoon salt, ¼ cup sugar, and 1 teaspoon baking powder.
- In a small bowl, whisk together ½ cup vegetable oil and ½ cup soy milk.
- Pour the wet ingredients into the dry ingredients and mix with a fork until the dough just comes together into a ball. Add 1-2 tablespoons of water, if needed, to achieve a moist, workable dough.
- On a lightly floured surface, roll out the dough into an 11-inch circle using a floured rolling pin.
- Carefully transfer the dough to a 9-inch pie pan. Trim and crimp the edges using your fingers or a fork.
- Cover the pie crust with plastic wrap and refrigerate for at least 30 minutes.
- **Prepare the Filling:** Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together 1 (15-ounce) can pumpkin puree, 1 (12-ounce) can evaporated coconut milk, ¾ cup maple syrup, 2 teaspoons pumpkin pie spice, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, and ½ teaspoon salt until completely smooth.
- Pour the pumpkin filling into the chilled pie crust, ensuring it's evenly distributed.
- Bake for 10 minutes at 425°F (220°C), then reduce the oven temperature to 350°F (175°C) and continue baking for 50-60 minutes, or until the filling is set and the crust is golden brown. A knife inserted near the center should come out clean.
- Let the pie cool completely on a wire rack before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
93g
Fat
2g
Carbs
13g
