Vegan Vegetarian Shrimp Rezept

Craving shrimp but sticking to your vegan or vegetarian lifestyle? This incredible recipe delivers an authentic shrimp-like experience in your sushi, stir-fries, or any dish calling for that delicious seafood taste! We use a clever combination of seaweed to create a surprisingly easy and flavorful alternative. Experiment with different types of seaweed like nori, dulse (our favorite!), or wakame to find your perfect 'seafood' flavor profile. Get ready to impress yourself and your guests!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 178 kcal
Eiweiß 46g
Bewertung Sei der Erste
Vegan Vegetarian Shrimp 63

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Zutaten für Vegan Vegetarian Shrimp

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Zubereitung von Vegan Vegetarian Shrimp

  1. Combine all ingredients in a food processor and blend until a slightly coarse paste forms. You want some texture to remain.
  2. Heat a tablespoon of oil in a large pan over medium heat.
  3. Add the seaweed mixture to the pan and cook, stirring frequently, for about 10-12 minutes, or until heated through and slightly browned. The color will deepen as it cooks.
  4. Season with salt and pepper to taste. You can also add a splash of soy sauce or tamari for extra umami.
  5. Allow to cool slightly before using in your favorite recipe. These vegan 'shrimp' are great in sushi rolls, stir-fries, pasta dishes, or even as a topping for salads!
  6. For best results, let the mixture rest for at least 15 minutes after blending to allow the flavors to meld. You can even make it ahead of time!

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

7g

Fat

2g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegan Vegetarian Shrimp?

Vegan Vegetarian Shrimp dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Vegan Vegetarian Shrimp?

Vegan Vegetarian Shrimp hat etwa 178 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 4 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Vegan Vegetarian Shrimp?

Die wichtigsten Zutaten für Vegan Vegetarian Shrimp sind Gluten Flour, Garlic Powder, Paprika, Sweet Potato Puree, Vegetable Oil, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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