Vegetarian Tom Ka Rezept

Indulge in this creamy, aromatic Vegetarian Tom Ka soup, a comforting and flavorful masterpiece! Adapted from Vatcharin Bhumichitr's "Thai Vegetarian Cooking," this recipe balances vibrant spices with delicate coconut milk for a truly unforgettable taste. Perfect as a light appetizer or a satisfying main course, this soup is easily customizable to your liking. Get ready for a taste of Thailand in your kitchen!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 102.6 kcal
Eiweiß 6g
Bewertung Sei der Erste
Vegetarian Tom Ka 75

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Zutaten für Vegetarian Tom Ka

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Zubereitung von Vegetarian Tom Ka

  1. Heat 1 can (13.5 oz) coconut milk in a medium saucepan over medium heat. Add 2 stalks lemongrass (lightly bruised), 1 inch galangal (sliced), 4-6 kaffir lime leaves (or substitute with 1 tbsp lemon zest/leaves), 2-3 Thai chili peppers (adjust to taste), 1 tbsp soy sauce, and 1 tbsp sugar.
  2. Simmer gently for 10 minutes with the lid slightly ajar to allow steam to escape. Strain the mixture through a fine-mesh sieve into a clean saucepan, discarding the solids.
  3. Return the strained soup base to the saucepan. Add 1 cup vegetable broth and 1 cup cauliflower florets (or 1 cup of your choice of mushrooms, tofu, tomatoes, water chestnuts, bell peppers, or vermicelli noodles).
  4. Simmer until the cauliflower (or your chosen vegetable) is tender-crisp, about 5-7 minutes.
  5. Remove from heat and stir in 1 tbsp fresh lime juice.
  6. Ladle the soup into bowls. Garnish with fresh cilantro leaves.
  7. Drizzle each serving with 1 teaspoon of sesame chili oil for an extra kick (optional).
  8. If you can't find kaffir lime leaves, use lemon leaves or lime zest as a substitute. Experiment with your favorite vegetables for endless variations!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

22g

Fat

29g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetarian Tom Ka?

Vegetarian Tom Ka dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Vegetarian Tom Ka?

Vegetarian Tom Ka hat etwa 102.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 3 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Vegetarian Tom Ka?

Die wichtigsten Zutaten für Vegetarian Tom Ka sind Coconut Milk, Vegetable Stock, Lemongrass, Fresh Gingerroot, Kaffir Lime Leaves, Cauliflower. Die vollständige Liste mit Mengenangaben findest du oben.

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