Vegetarian Yakisoba Rezept

Craving a flavorful and satisfying vegetarian meal? This vibrant Vegetarian Yakisoba recipe delivers an explosion of taste in just 25 minutes! A delicious twist on the classic Japanese dish, featuring perfectly cooked noodles tossed in a savory sauce with crisp-tender vegetables. Optional toasted sesame seeds add a delightful nutty aroma and crunch. Get ready to impress your taste buds with this easy-to-follow recipe from elliemay.com!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 325.6 kcal
Eiweiß 24g
Bewertung Sei der Erste
Vegetarian Yakisoba 102

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Zutaten für Vegetarian Yakisoba

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Zubereitung von Vegetarian Yakisoba

  1. Bring a medium pot of water (about 6 cups) to a boil.
  2. Add 8 oz dried soba noodles and cook for 2-3 minutes, or until al dente.
  3. Drain the noodles, rinse under cold water to stop the cooking process, and drain again thoroughly.
  4. In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp Worcestershire sauce, 1 tsp chili paste (or to taste), 1 tbsp sugar, and 1 tbsp sesame oil.
  5. Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat.
  6. Add 1/2 cup chopped onion, 2 cloves minced garlic, 1 cup shredded carrots, and 2 cups shredded cabbage.
  7. Stir-fry for 3-5 minutes, until the vegetables are slightly softened and browned.
  8. Add the cooked soba noodles and the soy sauce mixture to the skillet. Toss to combine and cook for 2-3 minutes, until the noodles are heated through and coated in the sauce.
  9. Garnish with 2 tbsp chopped scallions and 1 tbsp toasted sesame seeds (optional). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

34g

Fat

5g

Carbs

19g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetarian Yakisoba?

Vegetarian Yakisoba dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Vegetarian Yakisoba?

Vegetarian Yakisoba hat etwa 325.6 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 19 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Vegetarian Yakisoba?

Die wichtigsten Zutaten für Vegetarian Yakisoba sind Soba Noodles, Soy Sauce, Worcestershire Sauce, Sambal Oelek, Sugar, Sesame Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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