Zutaten für Very Berry Smoothies
- Blueberry Yogurt
- Grape Juice
- Frozen Blueberries
- Frozen Blackberrie
- Splenda Sugar Substitute
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Zubereitung von Very Berry Smoothies
- Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup plain yogurt (Greek or regular), and ½ cup milk (dairy or non-dairy) in a blender.
- Add 1 tablespoon honey or maple syrup (to taste).
- Blend on high speed until completely smooth, adding more milk if needed to reach desired consistency.
- Pour into two chilled glasses and garnish with fresh berries or a sprig of mint (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
160g
Fat
3g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Easy Kid Friendly Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Berries Blueberries Taste Mood Sweet Equipment Small Appliance 3 Steps Or Less
