Whole Wheat Fig Bars Rezept

Relive childhood Christmas memories with these irresistible whole wheat fig bars! Inspired by a beloved family recipe, these homemade treats taste just like the classic fig Newtons you remember, but with a wholesome twist. Made with simple ingredients and a touch of nostalgia, these bars are perfect for holiday baking or any time you crave a comforting, delicious treat. Get ready to savor the flavors of warm spices and sweet figs in every bite!

Vorbereitung 60 Min.
Kochzeit 40 Min.
Kalorien 58.3 kcal
Eiweiß 1g
Bewertung Sei der Erste
Whole Wheat Fig Bars 61

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Zutaten für Whole Wheat Fig Bars

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Zubereitung von Whole Wheat Fig Bars

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, cream together 1 cup (2 sticks) shortening, 1 cup packed brown sugar, 2 large eggs, and 1 teaspoon vanilla extract until light and fluffy.
  3. In a separate bowl, whisk together 2 1/2 cups all-purpose flour, 1 cup whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 tablespoon orange zest, and 1/2 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Refrigerate the dough for at least 1 hour (or up to 2 hours).
  6. Prepare the fig filling (see below).
  7. On a lightly floured surface, roll out the dough into a 14x14 inch square.
  8. Cut the dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
  9. Place 1/4 of the fig filling in a 1 1/2 inch wide mound down the center of each strip.
  10. Using a spatula, gently fold the sides of each dough strip over the filling, overlapping slightly on top. Press edges firmly to seal.
  11. Cut each strip in half crosswise for easier handling.
  12. Place the strips, seam side down, about 3 inches apart on greased baking sheets.
  13. Brush off any excess flour with a pastry brush.
  14. Cut each strip crosswise into 7 pieces, but do not separate completely.
  15. Bake for 13-15 minutes, or until golden brown and puffed.
  16. Cool for 5-10 minutes on the baking sheets before carefully separating and transferring to wire racks to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

24g

Fat

2g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Desserts Fruit Canadian Dinner Party Holiday Event Vegetarian Cookies And Brownies Bar Cookies Dietary Gifts Low Sodium Low In Something Tropical Fruit Brunch Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Fig Bars?

Whole Wheat Fig Bars dauert insgesamt etwa 100 Minuten – ungefähr 60 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Fig Bars?

Whole Wheat Fig Bars hat etwa 58.3 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 3 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Whole Wheat Fig Bars?

Die wichtigsten Zutaten für Whole Wheat Fig Bars sind Vegetable Shortening, Brown Sugar, Eggs, Vanilla Extract, All Purpose Flour, Whole Wheat Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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