Whole Wheat Fig Bars Recette

Relive childhood Christmas memories with these irresistible whole wheat fig bars! Inspired by a beloved family recipe, these homemade treats taste just like the classic fig Newtons you remember, but with a wholesome twist. Made with simple ingredients and a touch of nostalgia, these bars are perfect for holiday baking or any time you crave a comforting, delicious treat. Get ready to savor the flavors of warm spices and sweet figs in every bite!

Préparation 60 min
Cuisson 40 min
Calories 58.3 kcal
Protéines 1g
Note Soyez le premier
Whole Wheat Fig Bars 62

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Fig Bars

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Comment préparer Whole Wheat Fig Bars

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, cream together 1 cup (2 sticks) shortening, 1 cup packed brown sugar, 2 large eggs, and 1 teaspoon vanilla extract until light and fluffy.
  3. In a separate bowl, whisk together 2 1/2 cups all-purpose flour, 1 cup whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 tablespoon orange zest, and 1/2 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Refrigerate the dough for at least 1 hour (or up to 2 hours).
  6. Prepare the fig filling (see below).
  7. On a lightly floured surface, roll out the dough into a 14x14 inch square.
  8. Cut the dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
  9. Place 1/4 of the fig filling in a 1 1/2 inch wide mound down the center of each strip.
  10. Using a spatula, gently fold the sides of each dough strip over the filling, overlapping slightly on top. Press edges firmly to seal.
  11. Cut each strip in half crosswise for easier handling.
  12. Place the strips, seam side down, about 3 inches apart on greased baking sheets.
  13. Brush off any excess flour with a pastry brush.
  14. Cut each strip crosswise into 7 pieces, but do not separate completely.
  15. Bake for 13-15 minutes, or until golden brown and puffed.
  16. Cool for 5-10 minutes on the baking sheets before carefully separating and transferring to wire racks to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

24g

Fat

2g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Desserts Fruit Canadian Dinner Party Holiday Event Vegetarian Cookies And Brownies Bar Cookies Dietary Gifts Low Sodium Low In Something Tropical Fruit Brunch Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Fig Bars ?

Whole Wheat Fig Bars prend environ 100 minutes du début à la fin — environ 60 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Whole Wheat Fig Bars ?

Whole Wheat Fig Bars contient environ 58.3 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Fig Bars ?

Les principaux ingrédients de Whole Wheat Fig Bars sont Vegetable Shortening, Brown Sugar, Eggs, Vanilla Extract, All Purpose Flour, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.

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