Zutaten für Wowlers Runzas
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Zubereitung von Wowlers Runzas
- In a large skillet, brown 1 pound ground beef over medium-high heat. Drain off any excess grease.
- Add 1 medium onion (chopped), 2 cloves garlic (minced), and 1 teaspoon salt and 1/2 teaspoon black pepper. Cook until softened, about 5 minutes.
- Stir in 1/2 head of cabbage (finely shredded), 1/2 cup chopped carrots, 1/4 cup chopped green bell pepper, and 1/4 cup chopped fresh parsley. Cook for another 5 minutes, until cabbage is slightly wilted.
- Remove from heat and stir in 1/2 cup cooked rice and 1/4 cup tomato paste. Taste and adjust seasoning as needed. Let the mixture cool completely.
- Prepare your dough: If using homemade dough, follow your preferred recipe. If using a hot roll mix, follow package instructions.
- Divide the dough into 24 equal-sized balls.
- Roll each dough ball into a 4-inch circle.
- Place approximately 2 tablespoons of the cooled filling in the center of each dough circle.
- Bring the edges of the dough together to enclose the filling, pinching to seal tightly.
- Place the filled runzas on a baking sheet lined with parchment paper.
- Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until golden brown.
- Serve warm with spicy mustard.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
23g
Fat
15g
Carbs
7g
