Za Tar Rezept

Unlock the secrets of ancient Egypt with this simple Za'atar recipe! Za'atar, meaning "thyme" in Arabic, is a fragrant spice blend used throughout the Middle East and North Africa for centuries. Remains of thymbra spicata, a key ingredient, were even found in Tutankhamun's tomb! This vibrant mix of sun-dried herbs, sesame seeds, and sumac offers a unique, earthy flavor that elevates everything from pita bread to roasted vegetables. Make your own authentic Za'atar in minutes and experience the taste of history!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 22.8 kcal

Eiweiß 1g

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Zutaten für Za Tar

1/2 cup sesame seeds
Dried Thyme
Dried Marjoram
Ground Sumac

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Zubereitung von Za Tar

In a small bowl, combine 1 cup dried thyme, 1/2 cup sesame seeds, 1/4 cup sumac, and 2 tablespoons sea salt.
Mix thoroughly until all ingredients are evenly distributed.
Store your homemade Za'atar in an airtight container in a cool, dark place. This will keep it fresh for up to 6 months.
Enjoy your Za'atar! Sprinkle it on pita bread with olive oil, use it as a flavorful rub for meats and vegetables, or mix it into hummus for an extra zing.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Condiments Etc Middle Eastern Easy Vegan Vegetarian Herb And Spice Mixes Dietary Cooking Mixes 3 Steps Or Less From Scratch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Za Tar?

Za Tar dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Za Tar?

Za Tar hat etwa 22.8 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Za Tar?

Die wichtigsten Zutaten für Za Tar sind Sesame Seeds, Dried Thyme, Dried Marjoram, Ground Sumac. Die vollständige Liste mit Mengenangaben findest du oben.