Za Tar Recipe

Unlock the secrets of ancient Egypt with this simple Za'atar recipe! Za'atar, meaning "thyme" in Arabic, is a fragrant spice blend used throughout the Middle East and North Africa for centuries. Remains of thymbra spicata, a key ingredient, were even found in Tutankhamun's tomb! This vibrant mix of sun-dried herbs, sesame seeds, and sumac offers a unique, earthy flavor that elevates everything from pita bread to roasted vegetables. Make your own authentic Za'atar in minutes and experience the taste of history!

Prep Time 5 mins
Cook Time 5 mins
Calories 22.8 kcal
Protein 1g
Rating Be the first
Za Tar 57

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Za Tar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Za Tar? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Za Tar

  1. In a small bowl, combine 1 cup dried thyme, 1/2 cup sesame seeds, 1/4 cup sumac, and 2 tablespoons sea salt.
  2. Mix thoroughly until all ingredients are evenly distributed.
  3. Store your homemade Za'atar in an airtight container in a cool, dark place. This will keep it fresh for up to 6 months.
  4. Enjoy your Za'atar! Sprinkle it on pita bread with olive oil, use it as a flavorful rub for meats and vegetables, or mix it into hummus for an extra zing.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

1g

Carbs

0g

Frequently Asked Questions

How long does it take to make Za Tar?

Za Tar takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Za Tar?

Za Tar has approximately 22.8 calories per serving, with about 1 g protein, 0 g carbohydrates and 2 g fat.

What ingredients do I need for Za Tar?

The key ingredients for Za Tar are Sesame Seeds, Dried Thyme, Dried Marjoram, Ground Sumac. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review