Baked Lemon Haddock Receta

Flaky, juicy baked haddock infused with bright lemon zest and juice. This easy 40-minute recipe is perfect for a weeknight dinner or a special occasion. Simple ingredients create a delicious and healthy meal the whole family will love!

Preparación 10 min
Cocción 40 min
Calorías 171.6 kcal
Proteína 19g
Valoración Sé el primero
Baked Lemon Haddock 221

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Lemon Haddock

  • 4 (6 ounce) haddock fillets
  • Seasoned Dry Bread Crumb (Not found in recipe sources)
  • Butter (Not found in recipe sources)
  • Dried Parsley Flakes (Not found in recipe sources)
  • juice of 1 lemon
  • Garlic Powder (Not found in recipe sources)
  • Cayenne Pepper (Not found in recipe sources)
  • zest of 1 lemon
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • fresh dill (for garnish, as desired)

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Cómo preparar Baked Lemon Haddock

  1. Preheat oven to 400°F (200°C).
  2. Rinse the haddock fillets and pat them dry with paper towels.
  3. In a small bowl, zest and juice the lemon. Combine the lemon zest, lemon juice, olive oil, garlic, salt, and pepper.
  4. Place the haddock fillets in a baking dish and pour the lemon mixture evenly over them.
  5. Bake for 20-25 minutes, or until the haddock is cooked through and flakes easily with a fork.
  6. Garnish with fresh dill or parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

2g

Fat

37g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Lemon Haddock?

Baked Lemon Haddock tarda unos 50 minutos de principio a fin: aproximadamente 10 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Baked Lemon Haddock?

Baked Lemon Haddock tiene aproximadamente 171.6 calorías por ración, con unos 19 g de proteína, 2 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Baked Lemon Haddock?

Los ingredientes principales de Baked Lemon Haddock son Haddock Fillets, Seasoned Dry Bread Crumb, Butter, Dried Parsley Flakes, Lemon Juice, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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