A Plaything For Your Tongue Recette

Experience the magic of Indian mountain cuisine with this irresistible chicken recipe! Yogurt, a staple in this region, forms the heart of this incredibly flavorful dish. Tender chicken marinated in a vibrant blend of spices is slow-cooked to perfection, resulting in a melt-in-your-mouth experience that will leave you craving more. Get ready for a taste sensation that will tantalize your taste buds!

Préparation 60 min

Cuisson 60 min

Calories 584 kcal

Protéines 88g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Plaything For Your Tongue

1.5 lbs boneless, skinless chicken
1 cup plain yogurt
1 tbsp ginger paste (from 2 tbsp ginger-garlic paste)
1 tbsp garlic paste (from 2 tbsp ginger-garlic paste)
1/2 cup tomato puree
1/2 tsp salt (or to taste)
1 tbsp red chili powder (adjust to taste)
tsp black pepper (not used in recipe)
2 tbsp vegetable oil
1 tbsp garam masala
1 tbsp turmeric powder
1 tsp cumin powder
1 tsp coriander powder

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Comment préparer A Plaything For Your Tongue

In a large bowl, whisk together 1 cup plain yogurt, 2 tbsp ginger-garlic paste, 1 tbsp garam masala, 1 tbsp turmeric powder, 1 tbsp red chili powder (adjust to taste), 1 tsp cumin powder, 1 tsp coriander powder, 1/2 tsp salt (or to taste), and 1/2 cup tomato puree.
Add 1.5 lbs boneless, skinless chicken thighs or breasts to the marinade, ensuring each piece is thoroughly coated. Marinate for at least 3 hours, or preferably overnight in the refrigerator.
Heat 2 tbsp vegetable oil in a large pot or Dutch oven over medium heat.
Add the marinated chicken and its mixture to the pot. Cook covered for 30 minutes, or until the chicken is tender, stirring occasionally. Maintain low-medium heat throughout.
Once the chicken is tender, remove the lid and increase the heat to high. Sauté for 4 minutes, allowing the sauce to slightly thicken and the chicken to brown.
Do not add water during cooking. The yogurt in the marinade will provide enough moisture.
Serve hot. Savor each bite slowly to fully appreciate the incredible flavors and textures!

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

Fat

57g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer A Plaything For Your Tongue ?

A Plaything For Your Tongue prend environ 120 minutes du début à la fin — environ 60 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient A Plaything For Your Tongue ?

A Plaything For Your Tongue contient environ 584 calories par portion, avec environ 88 g de protéines, 1 g de glucides et 65 g de lipides.

De quels ingrédients ai-je besoin pour A Plaything For Your Tongue ?

Les principaux ingrédients de A Plaything For Your Tongue sont Chicken, Yogurt, Ginger Paste, Garlic Paste, Tomato Puree, Salt. Consultez la liste complète avec les quantités ci-dessus.