Grilled Yogurt Lemon Chicken Receta

Experience the juicy, tangy perfection of Grilled Yogurt Lemon Chicken! This Southern Living-inspired recipe boasts incredibly flavorful chicken thanks to a long marinade. The longer you marinate (we recommend at least 4 hours!), the more delicious it becomes. Succulent grilled chicken infused with bright lemon and creamy yogurt – a taste of summer you won't forget! Perfect for a weeknight dinner or a backyard BBQ.

Preparación 20 min
Cocción 180 min
Calorías 545.1 kcal
Proteína 90g
Valoración Sé el primero
Grilled Yogurt Lemon Chicken 206

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Yogurt Lemon Chicken

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Cómo preparar Grilled Yogurt Lemon Chicken

  1. In a large bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup lemon juice, 2 tablespoons olive oil, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup chopped fresh parsley, and 1 tablespoon lemon zest.
  2. Pour the marinade into a large shallow baking dish.
  3. Add 4 pounds boneless, skinless chicken breasts to the dish, ensuring each piece is fully coated in the marinade.
  4. Cover the dish and refrigerate for at least 4 hours, or preferably overnight for maximum flavor.
  5. Preheat grill to medium-high heat. Remove chicken from marinade, reserving the marinade for basting.
  6. Grill the chicken about 6 inches from the heat source for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C), basting frequently with the reserved marinade. Cooking time will depend on the thickness of your chicken breasts.
  7. Remove from grill and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

12g

Fat

56g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Yogurt Lemon Chicken?

Grilled Yogurt Lemon Chicken tarda unos 200 minutos de principio a fin: aproximadamente 20 minutos de preparación y 180 minutos de cocción.

¿Cuántas calorías tiene Grilled Yogurt Lemon Chicken?

Grilled Yogurt Lemon Chicken tiene aproximadamente 545.1 calorías por ración, con unos 90 g de proteína, 1 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para Grilled Yogurt Lemon Chicken?

Los ingredientes principales de Grilled Yogurt Lemon Chicken son Plain Yogurt, Red Wine Vinegar, Lemon Juice, Garlic Clove, Ground Coriander, Ground Mustard. Consulta la lista completa con cantidades más arriba.

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